Anxiety hijacking your day? Neuroscience shows that naming the feeling quiets the amygdala and hands control back to your thinking brain. Here’s how.

Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we welcome back transformational leader, pastor, podcast host, and author Kristen Wambach for Part II of our in-depth conversation. From her beginnings as an Oregon farm girl to her evolution into a bold spiritual voice, Kristen returns to discuss […]

Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with founder and CEO of Rebel Health, John Goldman. He leads a precision-based health company built for business owners, executives, and high achievers who are done with reactive medicine and generic fitness advice. His philosophy is rooted […]

Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with leadership coach, published author, and co-founder of Brimstone Coaching Group, Kurt Bush. As a certified Internal Family Systems (IFS) practitioner and trauma-informed coach, Kurt brings a unique perspective shaped by his background in corporate leadership, pastoral […]

“We live in a world that rewards constant motion. Time Out is for the people who are ready to discover that stillness is not the opposite of progress — it’s the source of it.” Today the tables are turned as Sharon interviews me on my new offer: Timeouts, to reset, to hear ourselves. Our world […]

  Love Yourself Through Your Anxiety Anxiety doesn’t knock politely. It barges in, fast heartbeat, racing thoughts, that tight feeling in your chest. And most of us respond the same way: we fight it. “Not now.” “Go away.” “I shouldn’t feel like this.” But what if, instead of pushing it away, you met it with something […]

A single heated exchange can derail months of progress. Today’s executives are moving beyond old-school confrontation tactics and embracing rapid calming techniques that restore balance in mere seconds. These approaches are transforming tense boardrooms into collaborative spaces, proving that emotional mastery is the new frontier in executive coaching. The growing interest signals a shift in […]

Earlier today, I walked into a school I support and could feel it almost immediately. The energy was different. Nothing major had happened. There wasn’t a single event you could point to and say, “that’s the issue.” Instead, it was a collection of small things that were starting to stack up. Minor student behaviors were […]

AI Overview  This guide explores why selecting a specialized credit card processor in South Florida is a critical decision for businesses in Miami, Fort Lauderdale, and the Palm Beaches. In 2026, local business owners need more than just a payment terminal; they require a technology partner that offers transparent interchange-plus pricing, 24/7 local support, and […]

A powerful shift is taking place. Organizations are discovering that the most effective way to maintain harmony isn’t through stricter policies or more rules it’s through people who truly understand emotions. Recent industry trends reveal that certified emotional intelligence specialists have become a strategic investment rather than an optional perk. These experts equip leaders and […]