Living life on your own terms means making decisions that are aligned with your values, preferences, and goals, regardless of societal expectations or norms. It requires taking full responsibility for your happiness and fulfillment and charting a course that is uniquely your own. One of the first steps to living life on your own terms […]
How to Embrace the Empty Nest and Thrive in Your New Space As your children have grown up and moved out, leaving a quiet and often empty house in their wake, you might find yourself contemplating the practicality of the spacious family home. You are not alone in this thought. Downsizing is a common path […]
How to Achieve Optimum Health Naturally — Insights from Ian Clark “At 46 years old, I watched my life turn from bad to good. I fell in love with nature and watched it turn my life completely. Now, I am 65 years and I feel healthier than ever” Photo by Jonathan Borba on Unsplash In a captivating conversation with Ian […]
Photo by John Moeses Bauan on Unsplash [Note to subscribers: While I am on a brief vacation, I am reposting a past column. Don’t worry: the summer rerun season at The EndGame is short.] The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. My mother-in-law is […]
We have had the best weather this week. Normally by now, we are hitting 100 degrees, but it’s been well below that. Granted, it’s still nice and warm, and my go-to outfits include dresses and skirts, but I’m still trying to add some variety to my looks. I would love to invite you to sign […]
More than three quarters of adults have used a payment app, called a P2P or peer-to-peer or person-to-person app. Widely used nonbank payment apps include PayPal, Venmo, and Cash App. The apps can be used on a computer or mobile device to send money to someone else without writing a check or handing over cash. […]
Retirement is becoming more and more of a pipe dream for workers all over the world. A troubled global economy paired with longer life expectancies is forcing many to continue to work far past the age they imagined because of a lack of sufficient savings. Governments have resorted to increasing the age at that citizens […]
Introduction In today’s fast-paced world, where technology dominates our lives, it is crucial to recognize the importance of human interaction, especially when it comes to the development of children’s brains. The early years of a child’s life play a pivotal role in shaping their cognitive, emotional, and social abilities. Interacting with children not only fosters […]
Photo by Geralt via Pixabay Attract the Right Job Or Clientele: Will You Create Creative Friday for Teamwork? Whichever type of work we do or the company we operate, most of the week requires serious focus, but by Friday, it’s good to embrace an ongoing ‘Creative Friday for Teamwork.’ Typically, we focus on meeting our […]
Did you know that our breath is intricately connected to our emotions and physiological well-being? When we focus on taking slow, deep breaths, an amazing phenomenon occurs—the rhythm of our heart slows down. This incredible connection is made possible by the vagus nerve. In the video tip, I will guide you through a simple and […]