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“Mindful Eating” By Karen Mayo &Raquo; 2122

“Mindful Eating” By Karen Mayo

Mindful Eating By: Karen Mayo What keeps men up at night? Are they seeking more energy, better sleep, reduced stress, and an improved sex life? How about all of the above? These desires are all connected and can all be enhanced through proper nutrition. A healthy diet of fruits, vegetables, and lean meats is crucial […]

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Modern Business Strategies &Raquo; Modern Business Strategies Deborah Johnson 1 150X150 1

Modern Business Strategies

In the rapidly evolving landscape of modern business, the integration of new technologies like AI, automation, and advanced software has fundamentally transformed traditional business practices. These tools offer unprecedented capabilities to track and engage with clients, streamline operations, and enhance overall efficiency. However, with these advancements comes a significant shift from the “old school” methods, […]

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“Not Sorry to See Them Go”

By Jerry Zezima As much as I appreciate receiving a daily barrage of email pitches for fat removers, teeth aligners, night vision binoculars and other amazing products I can’t possibly live without, I subscribe to the theory that I can’t unsubscribe from stuff to which I never subscribed. That’s the quandary I can’t seem to […]

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Smile and the world smiles with you

The power of a smile cannot be overstated. It’s a universal language that transcends cultural and linguistic barriers, conveying warmth, kindness, and understanding without a single word. A smile can transform a stranger into a friend, diffuse tension in a stressful situation, and uplift someone feeling down. Its impact is profound, reaching both the giver […]

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