In the last few decades, a new term has gained prominence in the landscape of love and matrimony: “gray divorce.” This phrase, contrary to its somewhat gloomy undertone, represents the growing phenomenon of middle-aged people ending their marriages. While the stigma surrounding divorce has diminished, it has left many of us pondering: Why are couples […]

The post Coping with Ghosting Podcast appeared first on No Foggy Days | Out of the FOG Into the CLEAR. Originally Published on https://www.nofoggydays.com/blog/

Watch Interview on YouTube  or, Listen to podcast  on iTunes … Spotify … or anywhere else On Sept 21 and 22, 2023 a star-studded cast will present (or has already presented) a staged reading of Runaway Home, a musical I co-wrote with Darren J. Butler, to an audience of theater, tv and film professionals and […]

Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is essential to clearly understand the healthcare options available to seniors when approaching retirement or caring for an elderly loved one. This article aims to provide […]

Active Aging Week (AAW) is a national initiative that promotes the benefits of a healthy lifestyle. It offers older adults the opportunity to experience diverse activities, exercise, and experiences in a safe, friendly and fun atmosphere. Together, Humana and the International Council on Active Aging (ICAA) present this national event; it is organized by ICAA. […]

This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these negative states with spiritual healing, self-care, and self-love. Angela discusses the need for resilience and adaptation. She highlights how important these are today in the […]

This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie McGoy, Certified Yoga Instructor. We discuss the six main areas where yoga can be of benefit, especially for the 55+ age group. These are strength, […]

Each year, falls result in approximately 684,000 deaths and are the second leading cause of accidental injury death globally. Adults 60 years and older have the highest death rates from falls. Additionally, 37.3 million non-fatal falls require medical attention (WHO, 2021). Falls can have a significant impact on a person’s quality of life, whether they […]

Here is a list of the top 10 sitcoms from the 1970s, along with detailed descriptions and where they can be watched today. Most Senior… The post Top Ten Sitcoms from the 70’s appeared first on Senior Subway Social Network. Originally Published on https://seniorsubway.com/

“Just a second,” says our ten-year-old granddaughter, Dabs. I’m shuffling the Uno cards as we are keeping three of our grandkids for three nights before the start of the school year. On my left is Shealy Kate, eight years old, who lives in Natchez, MS; on my right is Dabs’ brother Sully, 6. We are […]