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Global Politics: Decoding the Complex Landscape with Irina Tsukerman

Geopolitics The World according to Irina Tsukerman, a special series by the KAJ Masterclass LIVE In a world continually shifting under the weight of political realignments, geopolitical tensions, and economic pressures, there’s a pressing need for expert perspectives to shed light on these intricacies. In a recent episode of the KAJ Masterclass LIVE, I had […]

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How Purpose Sparks Better Brain Health &Raquo; Boomerlogowebsite 1

How Purpose Sparks Better Brain Health

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} By: Dr. Krystal L. Culler & Anna K. Hall Anna K. Hall is the Chief Purpose Officer and Founder of The Purpose Equation, an evidence-informed framework that has revolutionized how we approach personal and professional growth in the realm of […]

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Champions Of Equality &Raquo; Glen Alex Headshot C 2022

Champions of Equality

Learn how you can move toward your highest and best health today: Do What You Love; Rewards Follow It was my honor and privilege to represent the United States Tennis Association (USTA) Intermountain at the inaugural Champions of Equality event, which commemorated the 50th anniversary of equal prize money at the US Open. Though it […]

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Documenting Your Travel Journey: Capturing Memories for a Lifetime

Hello, fellow wanderlusters! 🌍✨ Traveling is more than just visiting new places; it’s about the experiences, the people, the stories, and the memories we create. And what better way to cherish these memories than by documenting them? Whether you’re a seasoned traveler or just starting your journey, keeping a record of your adventures can be […]

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How to Use Effective Communication Skills to Build Profitable Relationships: Yvonne A. Jones

Discover the three fundamental aspects of successful communication – Active Listening, Empathy, Rapport Building, and Asking Questions – and learn how they can help you grow your business and allow you to nurture relationships. Through good and bad examples, as well as practical tips for improvement, this presentation offers valuable insights to revolutionize the way you […]

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Struggling To Lose Weight? Why Midlife Women Need More Protein &Raquo; Headshot

Struggling to Lose Weight? Why Midlife Women Need More Protein

Intro It’s no secret that many midlife women struggle to lose weight. But what many don’t realize is that their lack of success could be due to their inadequate protein intake. Many of the protein myths that are prevalent in our society today are simply not true and fail to recognize the important role that […]

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How To Create A Workplace Wellness Program &Raquo; Ilaac0Yxed5Bdygfc7Qkbrnxjk8Uw0Ag1695415596

How To Create a Workplace Wellness Program

Workplace wellness programs are comprehensive initiatives that companies introduce to promote healthier lifestyles among staff. Creating a workplace wellness program is a fantastic way to improve the overall health and well-being of your employees. Let’s dive into the steps for designing an effective wellness program for your workplace. 1. Identify the Needs of Your Employees […]

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Mental Health anxiety and how to cope

I work with seniors on a volunteer basis in the area of Health and Wellness. Over the past seven years I have given many workshops on topics of interest to seniors in this area, but what I find interesting is that there is a reluctance to talk about and deal with mental health issues, especially […]

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Solo Traveling for the Newly Retired: Embrace the Adventure!

Hello there, adventurous souls! 🌍 So, you’ve just retired, and the world is your oyster. The kids have flown the nest, and you’ve got time on your hands. You’ve always dreamt of traveling, but perhaps you’ve never had the chance, or maybe you’ve always traveled with family. Now, it’s time for a new chapter: solo […]

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