The Secrets to Real Mental Health: Uncovering Well-Being Strategies Maintaining your mental health is as crucial as taking care of your physical well-being. It involves managing stress, understanding and balancing your emotions, and maintaining cognitive vitality. Your path to real mental health is unique to you, and it may require different strategies than someone else’s. […]
“My transgressions were bound into a yoke; by his hand, they were fastened together; they were set upon my neck; he caused my strength to fail; the Lord gave me into the hands of those whom I cannot withstand.”- Lamentations 1:14 The History of Ash Wednesday Ash Wednesday marks the first day of the […]
Hidden Truth About Your Health By Dr. Sheila Sterling It seems to me the truth should and needs to be right out there in the open for all to see. Up front, so all the pieces of the puzzle can be put together nicely and neatly. Unfortunately, often, it remains a bit hidden. When it […]
I believe that our denim shirts are as versatile as white button-down shirts so I had each of the crew work on styling a denim shirt and white jeans. In all reality, our definition of white jeans varies in case you want some variety. Quote of the day: “Pay attention to how readily people talk […]
Planning for retirement is about making more informed decisions. Over the years we have acquired knowledge and personal insights and have grown to trust our insights and intuition. This type of knowledge is called tacit knowledge, and it is difficult to articulate, codify, or transfer to others. When it comes to retirement planning, tacit knowledge […]
In the ever-evolving landscape of human relationships, technology has emerged as a pivotal force, redefining the contours of love and connection. As we navigate through the digital era, it’s fascinating to compare how love’s expression and experience have transformed over the last four decades. This exploration sheds light on the profound impact technology has had […]
Valentine’s Day, a festival of romantic love marked by the exchange of cards, flowers, chocolates, and other expressions of affection, has a rich history that spans centuries and cultures. From its ancient origins to its modern-day celebrations, Valentine’s Day has evolved significantly, reflecting societal changes in the understanding and expression of love. Ancient Beginnings The […]
In this Living to 100 Club podcast, we invite Dr. William Levine to discuss the incidence of gum disease, its causes, and treatments. Dr. Levine has practiced the specialty of periodontic dentistry for over 35 years. He has been at the forefront of revolutionizing the way we treat and manage disease. We discuss why gum […]
This podcast takes a close look at the risk factors for prostate cancer, the second leading cause of cancer deaths in the U.S. Our guest is Paul Arangua, MPH in Epidemiology and an educator/researcher with the Prostate Conditions Education Council. We explore the incidence of prostate cancer, the risk factors, screening recommendations, and treatment outcomes. […]
In the bustling marketplace of today, growing your customer base is akin to steering a ship through ever-changing seas. The goal? To find new harbors brimming with opportunities. For growth-minded business owners, the quest to enhance revenue is not just about attracting new customers but about doing so efficiently and effectively. Here are three tried-and-tested […]
