Open Friday Coffee: Unlocking Your Personal Productivity Listen as we dive into another great Open Friday Coffee with Janine Bolon! She will be answering some of her students’ questions about basic business building. Transcript – March 22, 2024 Hey there, fellow solopreneurs and go-getters! Today, I want to dive into a topic that’s near and […]
Nurturing Mental Well-being: Harnessing Positive Cheer for Resilience and Balance Nurturing your mental well-being is as essential as taking care of your physical health. With the growing understanding of psychology’s role in daily life, experts emphasize the importance of cultivating a positive outlook to enhance your overall well-being. Techniques that promote positivity, such as positivity […]
Today I’m talking about the correlation between sleep, stress management and mood regulation. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses […]
One of the top two questions I am often asked is what is the meaning of fulfillment. That’s why I’m dedicating this post to the topic. I have learned that the meaning of fulfillment is not universally understood. I dedicated episode 182 to this topic: The following is my definition of fulfillment, and then I’ll […]
We’ve all seen depictions of landmarks like Harvard Square or learned the historical relevance behind the Salem Witch Trials in Salem, Massachusetts. Each tourist trap lures in naive visitors, promising to deliver a life-changing experience, when in reality, tourist traps overcharge and underserve. On the rare occasion, though, tourist traps are worth it. We’re discussing […]
Diverse employees team listening to coworker at corporate meeting in office, colleagues workers involved in briefing, brainstorming discussing project strategy, sharing ideas, partners negotiating ” data-medium-file=”https://dougthorpe.com/wp-content/uploads/2023/06/admanity-173657588_l-650×433.webp” data-large-file=”https://dougthorpe.com/wp-content/uploads/2023/06/admanity-173657588_l-1024×683.webp” /> Empathy – it’s a leadership buzzword thrown around a lot. But what does it truly mean to lead with empathy? Sure, it involves understanding emotions and perspectives. […]
For some reason, I was head over heels when I saw this Daisy sweater on Just Be Youtiful’s FB feed. So much so that I bought one for each of my crew so we could talk about outstanding colors to wear with a light blue sweater. Quote of the day: “If we stop defining each […]
The COVID-19 pandemic highlighted the urgent need for society to confront ageism and safeguard the rights of older individuals. Stereotyping and mistreatment of seniors underscored the necessity for inclusive and equitable laws, policies, and services across various sectors, including healthcare, social services, workplaces, and media. Canada, with one in five citizens aged 65 or older, […]
Quitting smoking is a challenging but rewarding journey, and having a clear understanding of why you want to quit can make all the difference. By identifying your personal reasons for quitting, you create a strong foundation for your motivation. Perhaps you want to be there for your grandkids, improve your health, save money, or enhance […]
Cultivating Authentic Harmony: A Blueprint for Champion Leaders By Dr. Pauline Crawford In the intricate tapestry of human interaction, there exists a profound power—one that transcends differences and unites individuals in a symphony of authenticity and harmony. As leaders, our journey is not merely about steering the ship of success; it’s about orchestrating a collective […]