If you want to transform your sleep patterns and transform your life, you must listen to my podcast interview with Dr. Bijoy John, Author, Nobody’s Sleeping; 7 Proven Sleep Strategies for Better Health and Happiness. Dr. John has a wealth of information related to helping you learn how to sleep even better so you can… […]
Written and posted by Jackie Olmstead, Monday, June 24, 2024 – I would love to say to you out loud, “Please really let the title of this post sink in: Nothing Is Impossible Without Your Consent.” and then really look at you and see what comes up for you. I cannot imagine that anyone doesn’t […]
In this episode of the United States of Small Business podcast, host John Quick sits down with Brandon Neely, a serial entrepreneur and financial strategist. Brandon, along with his wife Amanda, transformed their financial struggles into success after running a coffee shop in Chicago’s South Loop. Now, as co-hosts of the Wealth Wisdom Financial Podcast, […]
Photo by Aida Rojas via Pixabay Attract the Right Job or Clientele: Be the Leader Who Stands Out for Encouraging Growth Today, leadership is a popular topic, and as I read the articles and associated charts online, I became actively engaged. Why? The emphasis on ‘good leadership’ raises the question: Didn’t the people I reported to long […]
In a world buried in cheap health information, it can be overwhelming to navigate the ever-changing trends in wellness. At InsideTracker, we try to make it easy for you. We give our members a personalized health plan based on blood tests, DNA reports, and other data. And to make sure our recommendations are based on […]
You can’t take your foot off the gas when it comes to migraine disease. I know this because I took my foot off the gas somewhere around 2010. I forgot that migraine changes right along with the body’s hormonal cycles. It had been a long time since puberty, back in the late 1970s. Menopause didn’t […]
“Consultant, eh? Good money for old rope!” It was my first day on-site, at my first consulting project. I was still in business school. Angus, this sixty-year-old Cheshire truck manufacturing manager was communicating his experience with consultants. I wasn’t completely oblivious. I did know it wasn’t positive experience. I may have asked him to explain […]
There are so many amazing beaches all over the world. Of course, what one person thinks is the best beach might not appeal to others. We have included a variety on this list to appeal to people of all interests. If you love water sports, there are ones here for you. If you love nothing […]
Today I want to talk about how detoxing actually supports your liver and your kidneys as these are your detoxification organs. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues […]
Which Is Better Mindfulness or Multitasking: A Comparative Analysis In today’s fast-paced world, you’re often told that multitasking is the key to efficiency. You might feel that juggling several tasks at once proves your productivity. Yet, this constant switch can increase your stress and reduce your effectiveness. On the other hand, practicing mindfulness can help […]
