A single raised voice or sharp glance can shift the entire mood of a room. Yet forward-thinking organizations are learning that catching those moments early changes everything. Workplace programs now emphasize early recognition of emotional signals, turning potential blowups into opportunities for connection and calm. This approach, explored deeply in the science of recognition of […]
Exploring Dakar’s Medina: Marche Tilene and Local Culture Senegal Heather Markel, Best Selling Author, TEDx Speaker, Traveler, Full Time Travel and Business Coach Table of Contents 2 3 FirstHeading Harmattan The Cat Day 2 – Market Exploration Marche Tilene Dinner And Ramadan Sabbatical, Career Break, Adult Gap Year… Missed my earlier post about Senegal? Click […]
Most people who are grieving have heard the same things: there’s no right way to grieve, give it time, let yourself feel it. And while there is truth in all of that, it leaves out the most important question — what do you actually do? That is the question behind The Grief Ladies podcast. Hosts […]
Anxiety hijacking your day? Neuroscience shows that naming the feeling quiets the amygdala and hands control back to your thinking brain. Here’s how.
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we welcome back transformational leader, pastor, podcast host, and author Kristen Wambach for Part II of our in-depth conversation. From her beginnings as an Oregon farm girl to her evolution into a bold spiritual voice, Kristen returns to discuss […]
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with founder and CEO of Rebel Health, John Goldman. He leads a precision-based health company built for business owners, executives, and high achievers who are done with reactive medicine and generic fitness advice. His philosophy is rooted […]
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with leadership coach, published author, and co-founder of Brimstone Coaching Group, Kurt Bush. As a certified Internal Family Systems (IFS) practitioner and trauma-informed coach, Kurt brings a unique perspective shaped by his background in corporate leadership, pastoral […]
“We live in a world that rewards constant motion. Time Out is for the people who are ready to discover that stillness is not the opposite of progress — it’s the source of it.” Today the tables are turned as Sharon interviews me on my new offer: Timeouts, to reset, to hear ourselves. Our world […]
Love Yourself Through Your Anxiety Anxiety doesn’t knock politely. It barges in, fast heartbeat, racing thoughts, that tight feeling in your chest. And most of us respond the same way: we fight it. “Not now.” “Go away.” “I shouldn’t feel like this.” But what if, instead of pushing it away, you met it with something […]
A single heated exchange can derail months of progress. Today’s executives are moving beyond old-school confrontation tactics and embracing rapid calming techniques that restore balance in mere seconds. These approaches are transforming tense boardrooms into collaborative spaces, proving that emotional mastery is the new frontier in executive coaching. The growing interest signals a shift in […]
