Recipes for Life
Healthy and Delicious Recipes for Baby Boomers
Discover a world full of culinary delights with our specially curated, health-conscious recipes perfect for the Baby Boomer Generation. In this era of your life, nutrition and taste should go hand in hand, and that’s exactly what we’re offering.
Our selection of recipes is not only delicious but also considers dietary restrictions and health concerns prevalent among Baby Boomers. From heart-friendly meals to Diabetes-friendly desserts, we’ve got you covered.
Indulge in our easy-to-follow, step-by-step recipes that are packed with nutrients, rich in flavor, and low in unhealthy fats. Enjoy cooking and eating while keeping your health in check. Dive in now to explore these delightful recipes designed specifically for Baby Boomers!
Recipe Specialists & Contributors
Podcasts About Recipe
Books About Recipe
Courses About Recipe
Phyllis M Ayman
Edward Brazee
Adriane BergExplore Content About Recipe
On this week's GoalChat, host Debra Eckerling talks about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link. Magic leads to change and vice versa. Add faith and the ability to let go of what no longer serves you, and have a rec…
On this week's GoalChat, host Debra Eckerling talks about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link. Magic leads to cha…
On this week's GoalChat, host Debra Eckerling talks about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link. Magic leads to change and vice versa. Add faith and the ability to let go of what no longer serves you, and have a recipe for success. The trio shares their take on the topic, their own "aha" change moments, steps for moving forward, and more.Goals- Emily: Write down everything you want- Bob: Be present on LinkedIn. Start commenting on other people's content. Add value- Jonathan: Start a YouTube channel, stop keepi…
Debra Eckerling
October 17, 2024 
On this week's GoalChat, Debra Eckerling talked about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link.Magic leads to change and vice versa. Add faith and the ability to let go of what no longer serves you, and have a recip…
On this week's GoalChat, Debra Eckerling talked about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link.Magic leads to chang…
On this week's GoalChat, Debra Eckerling talked about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link.Magic leads to change and vice versa. Add faith and the ability to let go of what no longer serves you, and have a recipe for success. The trio shares their take on the topic, their own "aha" change moments, steps for moving forward, and more.The Relationship Between Magic & Change - Jonathan: Change was the original magic: alchemy - Emily: Change is believing in something you can't see yet - Bob: Mag…
Debra Eckerling
October 15, 2024 
Celebrate National Mushrooom Month with this episode of Big Blend Radio's EAT, DRINK & BE MERRY Show featuring Ivan Flowers, a 5-Star Chef and Culinary Instructor. Hear about how to wash, prepare and cook different types of mushrooms, and how to make his roasted mushroom recipe.CHEF IVAN'S MUSHROOM …
Celebrate National Mushrooom Month with this episode of Big Blend Radio's EAT, DRINK & BE MERRY Show featuring Ivan Flowers, a 5-Star Chef and Culinary Instructor. Hear about how to wash, prepare and …
Celebrate National Mushrooom Month with this episode of Big Blend Radio's EAT, DRINK & BE MERRY Show featuring Ivan Flowers, a 5-Star Chef and Culinary Instructor. Hear about how to wash, prepare and cook different types of mushrooms, and how to make his roasted mushroom recipe.CHEF IVAN'S MUSHROOM RECIPES:- ROASTED MUSHROOMS: https://blendradioandtv.com/listing/roasted-mushrooms-recipe/ - ZINFANDEL STEAKHOUSE MUSHROOMS: https://blendradioandtv.com/listing/zinfandel-steakhouse-mushrooms/ - MUSHROOM PROVOLONE BURGER: https://blendradioandtv.com/listing/mushroom-provolone-burger/ Follow Big B…
Lisa Smith
October 14, 2024 
Intro Navigating the challenges of midlife and menopause is complex, especially when considering the role of lifestyle choices such as alcohol consumption. While enjoying a glass of wine or a cocktail can be part of social engagements, it's important to understand how alcohol can affect your body du…
Intro Navigating the challenges of midlife and menopause is complex, especially when considering the role of lifestyle choices such as alcohol consumption. While enjoying a glass of wine or a cocktail…
Intro Navigating the challenges of midlife and menopause is complex, especially when considering the role of lifestyle choices such as alcohol consumption. While enjoying a glass of wine or a cocktail can be part of social engagements, it's important to understand how alcohol can affect your body during these life stages. From influencing weight management efforts to affecting overall health, the relationship between alcohol and menopause is multifaceted and deserves a closer look. The Pros of Alcohol Consumption in Midlife During midlife, moderate alcohol consumption may provide some health b…
Amy K. Wilson
October 11, 2024 
For many navigating the holidays is not easy. There are the family favourites and the traditional food you only can enjoy this time of the year. For many years I struggled in navigating the holidays as I felt so unwell, due to my food sensitivities. In time I started re-creating recipes to celebrate…
For many navigating the holidays is not easy. There are the family favourites and the traditional food you only can enjoy this time of the year. For many years I struggled in navigating the holidays a…
For many navigating the holidays is not easy. There are the family favourites and the traditional food you only can enjoy this time of the year. For many years I struggled in navigating the holidays as I felt so unwell, due to my food sensitivities. In time I started re-creating recipes to celebrate the holidays. This was a game changer.We can find those ways to enjoy the holidays with a few simple shifts to the traditional favourites. At this event I will feature several of the recipes I have created, including a new recipe of plant based Nanaimo Bars. Please do join us on November 9th, 202…
Sharon Summerfield
October 10, 2024 
Kim Korte is a sensory perception and Emotion Management Strategist. She hosts “Flavors of Emotion Podcast” available on all podcast platformsDive into Kim Korte's books, 'Yucky Yummy Savory Sweet' and 'The Perfect Heart' for a fresh perspective on emotion management, love life, and relation…
Kim Korte is a sensory perception and Emotion Management Strategist. She hosts “Flavors of Emotion Podcast” available on all podcast platformsDive into Kim Korte's books, 'Yucky Yummy Savory S…
Kim Korte is a sensory perception and Emotion Management Strategist. She hosts “Flavors of Emotion Podcast” available on all podcast platformsDive into Kim Korte's books, 'Yucky Yummy Savory Sweet' and 'The Perfect Heart' for a fresh perspective on emotion management, love life, and relationshipsUnderstanding the Flavors of Emotions. In this groundbreaking work, she shares a process to help us make sense of our feelings through the lens of a chef understanding flavors in a recipe.00:00 Intro 02:00 Meet Kim Korte 04:10 Your Perception of Truth 09:00 Going Against Your Beliefs 10:19 …
Derick Gant
October 9, 2024 
Image via DALL-ESunwarrior Protein can supercharge your workouts! Yes – you have heard it right. This plant-based protein helps your muscles recover faster and boosts your overall health because of the fantastic combination of nutri…
Image via DALL-ESunwarrior Protein can supercharge your workouts! Yes – you have heard it right. This plant-based protein helps your…
Image via DALL-ESunwarrior Protein can supercharge your workouts! Yes – you have heard it right. This plant-based protein helps your muscles recover faster and boosts your overall health because of the fantastic combination of nutrients. Proper nutrition can make a big difference in your fitness goals. Likewise, Sunwarrior works wonders if you consume it properly. You can start incorporating this formula to build muscle, recover quicker, or feel better.Stay connected with us if you are curious to know more about how you can…
Michael Levitt
October 8, 2024 
Discover how cooking together can transform your relationship. Learn expert tips from Cordon Bleu chef and relationship coach Krista Melanson on creating unforgettable date nights that strengthen your bond. Unlock the recipe for a happier, more connected partnership through the love language of food…
Discover how cooking together can transform your relationship. Learn expert tips from Cordon Bleu chef and relationship coach Krista Melanson on creating unforgettable date nights that strengthen your…
Discover how cooking together can transform your relationship. Learn expert tips from Cordon Bleu chef and relationship coach Krista Melanson on creating unforgettable date nights that strengthen your bond. Unlock the recipe for a happier, more connected partnership through the love language of food.Connect with Krista here: https://krista-marie.com/chefskiss................................................................................................At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional l…
Khudania Ajay
October 8, 2024 
Joy & Lorraine discuss how our Gut Health matters for our physical and mental health, especially as women during the menopause years. Gut health is one of the top Google searches for women over 50. Some of the key topics of the discussion include: What is Gut Health? Why is our Gut Health so imp…
Joy & Lorraine discuss how our Gut Health matters for our physical and mental health, especially as women during the menopause years. Gut health is one of the top Google searches for women over 50…
Joy & Lorraine discuss how our Gut Health matters for our physical and mental health, especially as women during the menopause years. Gut health is one of the top Google searches for women over 50. Some of the key topics of the discussion include: What is Gut Health? Why is our Gut Health so important? What does our Gut Health affect in our body? What are Prebiotics? Probiotics? Synbiotics? How do ultra processed foods affect our gut health? What is the Estrobolome? How does our Estrobolome affect symptoms of menopause?Resources mentioned in this episode: GET OUR FREE CROCKTOBER RECIPE G…
Joy Alford-Brand
October 7, 2024 When it comes to growing older, there’s no shortage of opinions. The world might tell you that aging is something to fear, but here at Jodie’s Touch of Style, we know better. Age is a number, not a definition of who we are or what we can do. It’s a journey full of opportunities to embrace life…
When it comes to growing older, there’s no shortage of opinions. The world might tell you that aging is something to fear, but here at Jodie’s Touch of Style, we know better. Age is a number, not …
When it comes to growing older, there’s no shortage of opinions. The world might tell you that aging is something to fear, but here at Jodie’s Touch of Style, we know better. Age is a number, not a definition of who we are or what we can do. It’s a journey full of opportunities to embrace life, reinvent ourselves, and—yes—get even better with time. So let’s chat about the best points about growing older, and why I believe it’s something to celebrate, not dread!Quote of the day: “In the end, it’s not the years in your life that count. It’s the life in your years.”…
Jodie Filogomo
October 7, 2024 
