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I find split mung to be delicious and versatile. So much so that I wrote this collection of recipes to highlight all the ways in which you can prepare mung bean soup. I also wanted to show that Ayurvedic principles are universal. Ayurveda as the science of living is holistic…
Myra Lewin
May 24, 2023
Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin.We're dedicating 2023 to The Joyful Journey of sattvic living. We’ll offer guidance and tools from Ayurve…
Welcome to the Every…
Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin.We're dedicating 2023 to The Joyful Journey of sattvic living. We’ll offer guidance and tools from Ayurveda and Yoga for living consciously, simply, and with love. In this month's episode, Myra explores:Our prana or life force - what it is and how to experience it.Your attention is a finite resourceThe notion of being 'busy' Identifying prana leaksHow to step into life fullyLearn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule…
Myra Lewin
May 1, 2023
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It’s time to start feeling more vibrant and energizedOften clients share with me that they feel like their body is not functioning at its best, no matter how hard they try to eat well and exercise regularly. They notice a sense of sluggishness, stiffness, and being weighed do…
Myra Lewin
April 19, 2023
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by Hale Pule Team: Claudia NetheryIn my experience, Mum's the boss. Growing up as a child and in my own house today, Mum sets the energy of the home. She decides on meals, routine, the weekly shopping, budgets and most other frameworks you can think of in a family. While it'…
Myra Lewin
April 12, 2023
Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin.We're dedicating 2023 to The Joyful Journey of sattvic living. We’ll offer guidance and tools from Ayurveda a…
Welcome to the Every…
Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin.We're dedicating 2023 to The Joyful Journey of sattvic living. We’ll offer guidance and tools from Ayurveda and Yoga for living consciously, simply, and with love. In this month's episode, Myra explores: Awareness of your five senses and how they impact your mental and physical wellbeingThe link between the five senses and the MahagunasPractices to reset your senses and cultivate sattvaLearn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. …
Myra Lewin
April 6, 2023
