A month ago, we were in downtown Phoenix and I noticed that all of the young girls were basically wearing the same thing. Wide jeans, cropped shirts, and sneakers or combat boots. When I discussed this in my email, my friend, Kathrine, said they see the same thing when they visit their son at college. […]
Higher serum sodium levels, even within the normal range, have been linked to advanced biological aging, and an increased risk of premature death. It is important to note that these findings are based on observational studies and they need more research to determine the cause-and-effect relationship between sodium levels and health outcomes. It’s important to […]
Source: StockSnap We know, we know: corporate team-building events get a bad rap nowadays. We’ve all been through the same old, same old: trust falls, scavenger hunts, and a lot of awkward eye contact. But the truth is, these events don’t have to be stale or embarrassing—they can actually do a lot of good! Despite […]
As business owners, we sell our products and services but how we position them for sale is a whole other story. I’m talking about how to increase the average purchase price that your customer buys from you and I’m going to call it your shopping cart. This works for both service providers and product sellers. […]
Undoubtedly one of the biggest events to happen to me, my life and my business in the last 2 months has been my upcoming eviction from my Central London apartment. As such, I felt it deserved a special series of short blogs exploring this event. This is the first in that series where I explore […]
The thought of surgery, or any invasive procedure, is scary for most people. And hospitals can be intimidating places, with infections and other dangers lurking. Add to that the high costs of hospital procedures and a possible long drive. It’s no wonder more and more patients are choosing surgery centers. However, surgery centers do not […]
You will see below an email I recently received in an attempt to have me call a phone number so a malicious virus can be downloaded to infect my smartphone. Let’s look at some of the clues this is a scam: 1. Using the phrase “actuated the subscription.” 2. Addressed to “Dear Client.” 3. Bad […]
Staying hydrated is associated with several health benefits, including maintaining proper bodily functions, preventing dehydration and heat exhaustion, aiding in digestion and weight management, and promoting healthy skin. Staying hydrated is important for maintaining cognitive function and physical performance. Staying hydrated can help cognitive function in seniors by maintaining the proper balance of fluids and […]
Books AND… A commonly held theory is that books are the only REAL way to be a publisher or be published. That couldn’t be further from the truth. Even audio recordings done by the author or some vocal artist are referred to as eBOOKS. For over three decades, thousands of Subject Matter Experts have directly […]
Earth Day is a good reminder of what to do every day and throughout the year for the health of the planet. I spend a lot of time on it. I know many people do, too. The theme for this year’s Earth Day is Invest in Our Planet. What Americans are doing for planet health […]