Embrace the Spirit of Giving This November! As the season of giving approaches, we find ourselves at a pivotal moment—a chance to create lasting change in our community. November ushers in a time when many families grapple with heightened financial strain, making it crucial for local food banks to step up and provide essential support. […]
Together, we can build a future where “None of Us Are Home Until All of Us Are Home.” Calling All Media Partners: Help Us Spark Compassionate Change Are you someone or do you know someone who knows someone in the Media (radio, TV, Print, Podcast, etc.) business who can help us shine the light on […]
Understanding Salicylic Acid: Salicylic acid is a naturally-occurring compound derived from plants, such as willow bark and wintergreen leaves. It belongs to the same family as aspirin, known as salicylates, and has been used for its medicinal properties for centuries. Salicylic acid is renowned for its anti-inflammatory, analgesic, and keratolytic properties, making it a popular […]
This is the first contemporary romance I’ve read by New York Times and USA Today bestselling author Julia Kent, and I found her style to be engaging. This story is a prequel to her new Love You, Maine series. Let’s meet Kellan “Kell” Luview, an environmental policy fellow with an international NGO, the EEC, in […]
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As is true in most weeks, I had several conversations this week with leaders who are interested in working with me through either coaching or my leadership speaking and training. In each case, a consistent theme came through…the need for clarity in their day to day work. Leaders can easily get pulled off the tracks […]
Introduction: Teaching is about more than just delivering content; it’s about creating an environment where students feel understood, supported, and capable of managing their emotions. Emotional Intelligence (EQ) is a powerful tool for educators, allowing them to not only manage their own emotions but also effectively address the emotional needs of their students. By developing […]
Caption: Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive system and gut microbiome work to extract its nutrients. Enzymes in your mouth, stomach and small intestine break […]
Okay, it’s not exactly news any more that a majority of “older” people want to, and plan to, age in place.The reasons make perfect sense: independence and autonomy, enjoyment of the neighborhood, closeness to health care, etc. It’s a neat and tidy story. But some fascinating new research suggests another driving factor. Are you ready […]
Photo by Geralt via Pixabay Attract the Right Job or Clientele: How to Keep Your Eye on the Prize for Desired Results Today marks the celebration of Halloween, making it the perfect time to greet those you may meet with an offering of candy. And if meetings are over the phone or via Zoom, with […]
