We needed at least an hour and 20 minutes to drive to Hutchinson’s Historic Fox Theatre in Kansas, to see the Big Bad Voodoo Daddy concert set to start at 7:30 p.m. This translates to driving west into the setting sun, which in turn means extended exposure to one of my major migraine triggers. Glaring […]
Source: Medical News Today The dangerous medical illness known as Stiff Person Syndrome (SPS) may have a humorous seeming moniker, but the sickness itself is anything but funny. Imagine that your muscles tighten up to the point where you are unable to move, or that you have bouts of severe muscle stiffness that make performing […]
On last week’s Friendship Bench, Eric Zabiegalski led us in a fascinating exploration of what it means to — as is the title of his book — Unthink. During the conversation, Eric mentioned Iain McGilchrist’s notion of betweenness; that is, McGilchrist’s contention that we need to live between the increasingly over-dominant left hemispheres of our […]
Birthday Road Trip Things have a marvelous way of working out. Trust that.- Adel Ahmed It has been quite a while since Cat and I have gone on a 10 day, 7 leg, road trip and it felt great to get back out there. We have been doing mostly local 5 and 10K’s with the […]
Our Thrifty 6 group is back and the prompt is Frida Kahlo inspiration for an outfit. You only get my look today because the prompt came too late to schedule it with Lesley and my mom. Yet you’ll get to see the other 5 women in our Thrifty 6 group below to give you more […]
Choosing who you want to be and the life you want to live is an active decision that requires you to listen to your inner voice and trust yourself. Every day you have to choose to be the person you want to be and choose to be the person you’re supposed to be. It’s not […]
In our fast-paced and ever-changing world, it’s easy to get caught up in the chaos of daily life, losing sight of what truly matters to us. However, understanding and aligning with our personal values and priorities can serve as a guiding compass, helping us navigate life’s challenges and find genuine fulfillment. In this blog post, […]
The past few weeks, I’ve been working in a skilled nursing facility with an active short-term rehabilitation unit. As is usually the case, the short-term rehabilitation unit is beautifully designed, modern, bright, new. However, there is a stark contrast with the long-term units which is appalling and screams volumes about how we think and care […]
Work was just finishing up on a sweaty Friday afternoon. It was a busy week working on the marketing efforts for my new gym, Ascend PT. As much as I appreciate the importance of marketing, I never thought focusing on developing the craft of marketing was something I wanted to do with my life. I […]
Senior Subway is the first FUN Social Network for Generation X and Baby Boomers! Research shows that spending more time online and increasing social connections… The post Senior Subway Social Network Launches! appeared first on Senior Subway Social Network. Originally Published on https://seniorsubway.com/