The Blue Zones concept refers to specific regions in the world where people tend to live longer, healthier lives compared to the global average[1]. These… The post The Blue Zones: How to Live to be 100 and Beyond… appeared first on Senior Subway Social Network. Originally Published on https://seniorsubway.com/

Grandparents help shape their grandchildren’s character, their social self, and therefore their self-esteem and capacity to deal with things and navigate life. The post 3 Important Tools for Grandparents appeared first on GaGa Sisterhood.

Photo by myHQ Workspaces on Unsplash We live in an age where it is possible to work from anywhere at any time – and if that is something you want to make the most of, then traveling to new cities and finding the best places to work might be high on your list.  America is […]

I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in the timeframe you desire. Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related… […]

In a recent email from Maria Brito, author of the Groove Newsletter, she said,  “Inventing the future is a creative endeavor that often emerges from a combination of knowledge, observation, experience, imagination, and cognitive flexibility.” I am hopeful because I believe that humans learn from each other. We invent and build our future as a collective. Inventing […]

A few days ago I was at the gym going through my usual strength training regimen. I approached a young man, probably in his late teens, using the leg press machine that was the last on my to-do list. He told me he’d soon be finished so I decided to wait nearby. While he was […]

Over the last few decades, Americans saw a massive change from girls protecting their virginity in the 1950s to an increasing number of teenagers actively engaging in sex. Sex gradually became acceptable in movies; today, sexual acts are on daytime TV. Some schools are now talking to young children about sex, different forms of sexual […]

USA | Napa Valley/Healdsburg, CA A trip to the beautiful rolling hills and vineyards of the Napa Valley area is an absolute must for all wine lovers. From sauvignon blancs to chardonnays and pinots to cabs, it may be the most perfect place on earth. I’ve had the opportunity to visit the Napa region, Sonoma […]

Photo by John Hain Attract the Right Job Or Clientele:  Moving from Darkness into Light Shara Lewis-Campbell, provides today’s blog, Moving from Darkness Into Light. Beauty & the Beast Publishing, a multi-award-winning book publishing and media services company, was co-founded by Shara Lewis-Campbell. Lweis-Campbell is socially conscious and a fervent advocate of social restorative justice, […]

This is the third article in a series on senior moments abstracted from my book, Preventing Senior Moments: How to Stay Sharp Into Your Nineties and Beyond. Memory is a phenomenon as mysterious as the universe. Some believe even more so. Everything we do, every thought we ever had, is produced by the human brain, […]