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“Not Exactly Fast Food”

By Jerry Zezima I am out to lunch. This is especially true when I make lunch. That’s because, in my incapable hands, organizing the second meal of the day takes so long that I am surprised I haven’t starved to death by now. My wife, Sue, who usually eats lunch with me and simplifies matters […]

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Sunday, February 25: Dr. Micheal Wasserman – Advocating For Better Medicine And Long-Term Care For The Elderly; Rosie Davis – Yellow Heart Memorial On The Traveling Memorial, “More Than A Number” &Raquo; Dr. Michael Wasserman 300X300 1

Sunday, February 25: Dr. Micheal Wasserman – Advocating for Better Medicine and Long-Term Care for the Elderly; Rosie Davis – Yellow Heart Memorial on the Traveling Memorial, “More Than a Number”

We are back with another great and live show!  You can listen on livestream at 5pm CT/6pm ET…3pm PT, or any time after on podcast right here! And you can ALSO listen on Apple podcasts right HERE!    Geriatrician, Dr. Michael Wasserman,  Chair of the Public Policy Committee of the California Association of Long Term Care Medicine, returns to […]

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The Power of Environmental Self-Care

Environmental Self-Care: Practices for a Sustainable Personal Routine Environmental self-care is a multi-faceted approach tailored to enhance your personal well-being by conscientiously shaping your immediate surroundings. Embracing habits such as energy conservation, water preservation, and eco-friendly consumption doesn’t only benefit the planet—it can also lead to a more fulfilling and centered lifestyle. Incorporating nature into […]

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Starting Over? At My Age? &Raquo; Bd8Ee353 0Bc1 46B7 9B89 9Aa3D05E77Cb 4790X3193

Starting Over? At My Age?

Photo by Getty Images on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Growing older comes with more than its share of surprises. One of the most unpleasant is the termination of a marriage. Unfortunately, that nasty surprise faces a growing […]

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Daily Looks: Week Ending 2.23.24

This past week has been ideal spring weather, and I have been trying to take advantage of it. For me, that means bare legs, yet still wearing my boots and sweaters. I think you would enjoy it if you signed up for the emails below. Besides the free eBook, my email family gets personal tidbits […]

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Loving someone with Demenia

It’s fascinating how we tend to delay the complex aspects of relationships and love as we age. But love has the power to enrich our lives, instill positivity, and give us deeper purpose. Supporting a partner who is living with someone experiencing dementia is a compassionate and challenging journey. It is a profound act of […]

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Breaking The Stereotype: Skinny Doesn'T Always Mean Healthy &Raquo; Bb992238 Ef90 46D6 B8Fd 340Cde95E795

Breaking the Stereotype: Skinny Doesn’t Always Mean Healthy

Intro The obsession with losing weight has been a dominant theme in our society for decades. The misconception that a smaller scale or inches automatically equates to better health is deeply ingrained. It’s time to re-write this outdated narrative and challenge the stereotype that being skinny is synonymous with being healthy. The Outdated Scale Narrative […]

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