Today, I want to talk to you about the fact that hydration can actually help with weight management. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get […]
Traveling on a budget of $100 a day can be an exciting adventure. Despite financial constraints, numerous destinations offer remarkable experiences without breaking the bank. From exploring historic sites to indulging in local cuisine, this budget-friendly approach encourages travelers to immerse themselves in the culture of each destination. By making smart choices and prioritizing activities, […]
Intro As someone who closely monitors their health and fitness, I was surprised when my wearable device alerted me to a decrease in my HRV (heart rate variability). Despite being in good shape and having a low resting heart rate, my HRV was not where I expected it to be. This led me to question […]
Retirement is a rite of passage many workers look forward to, and it’s easy to see why. After spending decades of their adult lives in the workforce, no longer having to work is a nice reward and a celebratory occasion. What may be unknown are the things retirees won’t (or shouldn’t) have to deal with […]
Diverse group of four business partners or entrepreneurs holding their thumbs up in approval or to like something in their office ” data-medium-file=”https://dougthorpe.com/wp-content/uploads/2021/10/65604777_m-650×434.webp” data-large-file=”https://dougthorpe.com/wp-content/uploads/2021/10/65604777_m-1024×683.webp” /> We’ve all heard various ideas about managing our lives. When you break it all down, things can get lumped into these three categories. And we’ve all heard the saying: “Live […]
Today we welcome international trainer, speaker and author Angelika van der Schilden who will share tips about the incredible power of Ismakogie to stay effortlessly fit and full of vitality at all ages. Tiny, imperceptible movements which radically change how you feel. Listen up and join her free webinar April 24th where she explains more as […]
In the poetry of life, the dance unfolds, A burning violin, a tale to be told. Dance me to your beauty, an enchanting embrace, In the rhythm of kindness, a harmonious grace. Through the panic of life, let kindness guide, A dance that soothes, like a tranquil tide. Gather me safely in your compassionate […]
Finding the perfect Christmas gifts for older parents can sometimes feel challenging, especially when they insist they have everything they need. However, the holiday season is a wonderful time to show appreciation for our older mom and dad (and grandparents) with thoughtful gifts that enhance their comfort, well-being, and happiness. This guide will explore various […]
Photo by Geralt via Pixabay Attract the Right Job or Clientele: Top Tips for Starting Your Business and Enjoying Growth Starting your own business is enjoyable and can lead to many rewarding moments. However, you will likely also face many challenges and decisions along the way. When starting, you must decide on the correct business […]
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