Growing older comes with several perks, including independence. Of course, the nature of independence can change as we get into our later years. For seniors, it can take a little extra care and consideration to maintain this independence, but it can also help you to enjoy some of the best years of your life. Let’s […]
In my experience working with business owners, the journey to selling a business is often as unique as the business itself. However, three common insights consistently emerge from those who’ve navigated this path. Understand the true value of your business before hand. There’s more to it than a simple website that you plug in numbers. […]
Heart health has been a popular research and headline topic for decades. Some might say that heart disease research is what put modern nutrition research on the map. Landmark studies, like the Framingham Heart Study and Ancel Keys’ Seven Countries Study, started in the mid-1900s and put the focus on lifestyle behaviors that contribute to, […]
Personal Values and Happiness: Understanding Their Connection to Well-Being Understanding your core values is fundamental to pursuing a fulfilling and happy life. These deeply held beliefs guide your behavior and decisions, acting as a compass for what you deem important. The Concept of Happiness In exploring the nature of happiness, you’ll find it is both […]
Every phase of our life, every ebb and flow, everything has a purpose and adds value to our ultimate DASH. Source
Most people, if they had their choice, would want to be in their home with family and the dog or cat on the bed when they die. YET, most people die in a hospital or nursing facility without the dog or cat, and maybe even without family present. In the hospital, if a person doesn’t […]
Photo by @rossfindon Organizational change is unavoidable in growing a business, but it can be challenging for leaders to handle well. Michael D. Levitt is a well-known workplace expert and the founder of the Breakfast Leadership Network. To help you find your way through this complicated landscape, we’ve compiled a list of 12 rules for […]
Change is one of those things we know is good for us, but it’s not always easy to put into practice. We love our routines, they feel easy and good. Besides trying something different seems scary.But in all reality, clothing shouldn’t be scary. Snakes, now that’s a different story. That’s what made me come up […]
The following is taken from an update by a friend of mine and I thank him for it. Please ensure that you talk to your medical advisor about your need for any vaccine. Do not take information from the Internet without checking with your medical provider. I am a big fan of vaccinations and recommend […]
Seven Recommended Approaches when Interacting with a Resident Who May be Depressed A Word of Caution These are general guidelines, and not always be appropriate for all individuals. Judgement and sensitivity are always vital. This article is referenced in the Living to 100 Club’s new publication, Better, Longer & Happier: A Guide to Aging with […]
