I’m struggling to write the book, “The Art of Living Suddenly: How to Deal with a Parkinson’s Diagnosis (and other things that suck).”The problem is my insistence on writing only books that have happy endings. With PD that’s a challenge. But I think this one strikes a balance between the complex emotions I need to […]
Are you looking for ways to save money without sacrificing your quality of life? You’re in luck because we’ve gathered 10 frugal living tips from none other than Warren Buffet himself. Despite being one of the wealthiest people in the world, Buffet has always lived a frugal lifestyle, contributing to his immense wealth. These tips […]
Today I want to focus on how sleep can improve cognitive function. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor […]
Florida has long been a favorite spot for people looking to enjoy their retirement years. It’s not hard to see why – with its warm weather, beautiful beaches, and laid-back lifestyle, it offers the lifestyle that retirees seek. But there’s more to Florida than just sunshine and sand – from affordable living costs to a […]
Intro When it comes to adding flavor and depth to your dishes, spices are the way to go. But did you know that many spices also offer remarkable health benefits? From fighting inflammation to boosting metabolism, incorporating certain spices into your diet can have a positive impact on your overall well-being. In this blog post, […]
Are you looking for a travel experience that will take your breath away? What will make you feel like you’re on top of the world? Then we have just the thing for you! Whether you’re an enthusiastic seasoned traveler or just starting out, there’s always something new to see in the world. And some landmarks […]
Have you ever encountered someone who delves into the intricacies of hand analysis to focus on living in alignment? Perhaps you’ve come across the term “scientific hand analysis” but aren’t quite sure what it entails. Like many, I initially associated hand analysis with the mysticism of palm reading often found in fairground booths. However, I […]
In the classic feel-good movie “Dodge Ball”, legend Patches O’Houlihan, played by Rip Torn, yells these 5 words at the misfits of “Average Joe’s Gym”. That gym is owned by Peter LaFleur (Vince Vaughn). The gym is in debt and needs $50,000 to avoid being gobbled up by “Globo Gym” owned by the villain, White […]
If you’ve never been to Chicago, get ready for a fantastic time! Chicago is an incredible city, from the iconic buildings to the delicious eats. It’s a city so full of life that you’re bound to find something new every time you visit. With such a mix of things to do, it can be pretty […]
Today we welcome back Camilla Quintana, Founder of The Empowered Expat Woman, bestselling author, certified life coach, and podcast host to talk about her newly released book: “The empowered expat woman”. A real treasure of a book for expat women full of tips, support and inspiration. We of course examine the topic from a 50+ […]
