How important do you feel conducting quarterly reviews and evaluations are for your personal and professional growth? For small businesses and entrepreneurs, the right type of evaluation with revisions lays the foundation for future growth and success. It allows us to build on what is working and eliminate or revise what is not. There was […]
Intro Metabolic Syndrome typically manifests during midlife. Affecting approximately 23 percent of adults, this health condition often surfaces in midlife and is associated with a higher risk of several serious health problems, including heart disease and type 2 diabetes. Understanding Metabolic Syndrome (Syndrome X) Syndrome X, also known as metabolic syndrome, is not a standalone […]
People talk about charismatic leaders having “big” personalities. Powerful leaders are often known as “Type A” personalities. We know about introverts and extroverts. But how does personality really impact your effectiveness as a manager or owner of a business? If we take away celebrity status from high paid CEOs and public figures, what else does […]
First of all, there are no shortcuts to becoming rich without hard work and dedication. However, with the right strategy and some creativity, you can increase your chances of becoming rich quickly. It’s 2023, and there are more than enough opportunities to make money. It might take some time to figure out the right fit […]
There is only one way to achieve happiness. That way is to simply be happy. You are probably thinking right now how do i get to be happy.” “Things just don’t work like that,” It doesn’t take into consideration the times that I am miserable because of problems or mishaps that come up in my […]
We simply cannot know joy without embracing vulnerability – and the way to do that is to focus on gratitude, not fear. ~Brené Brown Summing up his status as more than a man but a force of nature, the colloquialism “Elvis has left the building!” has taken on a life of its own in the […]
As I sit down to share my thoughts, I want you to know that this is a safe space—a space where the rawness of grief is acknowledged, and the complexities of loss are understood. If you’ve experienced the profound ache of losing a child, a part of your heart, your very essence, knows the journey […]
I don’t know where the moon is in its monthly cycle, but this is turning into an interesting week. Of course, it all started with a dream: Rob Thomas, the lead singer of Matchbox Twenty and I are in a car. He’s driving, and we’re listening to his song, Someday. I say, “I […]
This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our guest, Dr. Greg Brannon, is the Founder and Medical Director of Optimal Bio. This company specializes in Bioidentical Hormone Replacement Therapy (BHRT). We learn how […]
On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on challenges ahead as the Baby Boomer generation contemplates the risk of needing long-term care. We discuss the demands on health care systems as our population […]
