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Hh340: Stress Promotes Weight Gain! &Raquo; Melissa Head Shot

HH340: Stress Promotes Weight Gain!

I want to share with you how stress actually contributes to weight gain! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses […]

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The Score Takes Care Of Itself &Raquo; 19C10E8A 07F3 4B96 Afa3 8B83Ac332Aef 1280X1280

The Score Takes Care of Itself

I am currently reading the book “The Score Takes Care of Itself” by Bill Walsh.  Walsh is the legendary coach of the San Francisco 49ers.  At one point, he outlined a set of principles that he believed were essential for effective leadership, often referred to as his “12 Keys to Leadership.” It is kind of […]

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My Signature Dish &Raquo; Notes To Self By Mark Obrien

My Signature Dish

I don’t why. But I love to watch Beat Bobby Flay on the Food Channel. Maybe it’s that Bobby Flay is such an accomplished chef and restauranteur. Or maybe it’s just that he’s such a charming gentleman and all around good guy. But that doesn’t really matter. In any case, the format of the show […]

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Turning Waste Into Wealth: The Value Of Metal Recycling &Raquo; Screenshot2024 09 09At6.06.37 Am

Turning Waste into Wealth: The Value of Metal Recycling

Image via FLUX.1 Schnell Recycling has become a crucial component of sustainability efforts worldwide in an era of increasing environmental awareness. While plastic and paper recycling often take center stage in discussions, metal recycling plays an equally vital role in environmental preservation and economic growth. Metals, such as steel, copper, and aluminum, are integral to […]

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Wonderful Ideas For Wearing A White Dress In Fall

There is absolutely no reason why you shouldn’t be wearing a white dress in the fall season. Gone are the days when certain colors were saved for certain seasons. Now we put more stock into a versatile wardrobe and can make most clothes work all year long. Quote of the day: “Stop wishing. Start doing.” […]

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