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We’re seeing more and more research on the importance of the gut microbiome as a factor in overall health and longevity. We’ve reported on it here, here and here. Now we’re learning about how the gut microbiome can affect specific organs. In this article, two Canadian professors discuss its impact on our skin. The skin […]
The SuperAging Kitchen ethos is all about incorporating as many healing, longevity foods into our diet that are everyday-easy, accessible and, just as importantly, delicious. After all, food is more than fuel; it’s meant to bring joy to our homes and kitchens. With that in mind, we’ve rounded up some top-selling cookbooks to inspire palate-pleasing […]
The Only Person You are Destined to be is the Person You Decide to Be– Ralph Waldo Emerson Yes, a phrase originally heard on each of my wonderful visits to England. The reference was to the space between the platform and the door to the train (aka “subway” in New York City and elsewhere.) It’s […]
How often do we ignore the signs of change in our career or business and wait, hoping the status quo will hold a little longer?
One of the things that stress does is it impacts your mood. With prolonged stress, it can actually contribute towards the development of anxiety and depression, and affect your mental health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping […]
People Who Seem to Exude Happiness: The Science Behind Their Positive Outlook Some people seem to radiate happiness wherever they go. They have a special… The post People Who Seem to Exude Happiness appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
What’s better than gorging on delicious food at that new restaurant that just opened up? Getting rewarded for it! And that’s precisely what dining credit cards do. But each card has its rules, and who has the time to read all of that? That’s why I did the heavy lifting for you. Whether you like to tour restaurants from […]
Image via DALL-E Relocating your business headquarters is a significant decision that can bring new opportunities for growth and success. Moving requires careful planning, whether you’re expanding or seeking a more strategic location. Nashville, TN, businesses often relocate to access better resources, attract new clients, or accommodate a growing team. To make the move as […]
Image via DALL-E Staying connected isn’t just important—it’s everything. Whether you’re managing remote teams, running a growing e-commerce site, or simply need reliable internet to keep operations smooth, your connection matters. And when it comes to choosing that connection, one option stands out: a dedicated fibre network. If you’ve been relying on shared broadband or […]
