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5 Self Talk To-Dos To Enhance Your Mental And Overall Health &Raquo; Glen Alex Headshot C 2022

5 Self Talk To-dos to Enhance Your Mental and Overall Health

Learn how you can move toward your highest and best health today: Did you know that how you speak to yourself affects your mental and overall health? You’re probably thinking, Yeah, right! Hey, I do understand your skepticism. After all, your internal conversations are just your private thoughts and don’t really effect anything or anyone […]

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Your Guide To Taking Charge Of Your Health &Raquo; 8J7A5259 2

Your Guide to Taking Charge of Your Health

Does it ever seem to you that autoimmune diseases, digestive disorders, and other chronic illnesses are on the rise? Or that people seem sicker and sicker despite our medical advances? Your observations are correct. Healthcare is increasingly inaccessible for many people. We’re surrounded by toxic synthetic chemicals in our environment, homes, and even our food. […]

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Five Benefits Of Midlife &Raquo; 470Fdf4A 99A9 4242 B2Cc Fcbf16B32Dfa 5472X3648

Five Benefits of Midlife

What words come to mind when you hear the word “midlife”? Google midlife, and you’ll find scores of results for the midlife crisis, leading one to expect sudden upheaval and decline looming on the horizon. Turn on the TV, and the ads featuring middle-agers all target loss, whether in sexual ability, bladder control, or beauty. Thanks […]

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Using Subtle Tools To Help Process A Life

I was visiting with a friend today about aging and looking at life. She used the words “building blocks” to describe the various and numerous life events we all have from birth to the present. These key events have determined who we have become, the life experiences that, put together, have created who we are. […]

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How Do Doctors Stage Dementia? &Raquo; File 8

How Do Doctors Stage Dementia?

Do you or a loved one have Dementia, or does a doctor suspect that it may be Dementia? Generally speaking, screening tools are the first step in helping sort out the reasons why and to what degree someone may be having a cognitive challenge. Then depending on the results of those screeners, physicians may also […]

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How to introduce your kids to the Concept of Charity?

Talking to children about money is vital. This will help them understand that money is not taboo or scary. To raise well-rounded and compassionate children, talking to your children about money is essential. From parents like you, here is some expert advice about handling giving back as a family.  Here are some tips to help […]

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5 Favorite Phone Apps For Grandmas &Raquo; File

5 Favorite Phone Apps for Grandmas

If you’re a smartphone owner, as we all are, you probably use mobile apps every single day. Whether you’re video-chatting with a grandchild, playing games with your friends or checking Facebook, a mobile app makes all that possible to do. Today there are literally millions of apps available and it can be overwhelming to pick […]

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Moving To Start Anew After The Loss Of A Loved One &Raquo; Picture1

Moving to Start Anew After the Loss of a Loved One

Image via Unsplash Losing a loved one tends to be a traumatic, life-changing event. You’re likely to be overwhelmed by grief and pain. If you shared your home with them, that makes it harder still. You’re inundated with memories of them and your time together in every room and around every corner – all this […]

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