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Cameron Caswell The Teen Translator

Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, Family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive Relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!

Recent Content

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How To Support A Grieving Teen While You'Re Still Grieving &Raquo; Dr Cam Podcast Promo 1 6F5Sj
How to Support a Grieving Teen While You're Still Grieving

Grief in teens rarely looks the way parents expect. Instead of tears and open conversations, it often shows up as irritability, withdrawal, risk-taking, or emotional distance. That can leave parents w…

Grief in teens rarel…

Grief in teens rarely looks the way parents expect. Instead of tears and open conversations, it often shows up as irritability, withdrawal, risk-taking, or emotional distance. That can leave parents wondering whether their teen is grieving at all—or how to help if they are. In this episode, Dr. Cam sits down with grief expert and Master Certified Life Coach Krista St. Germain to unpack what grief really looks like in adolescents and why many common approaches to helping grieving teens can unintentionally make things harder. Together, they explore the latest understanding of grief, the impact…

Listen · 34:48
How Parents Are Accidentally Damaging Their Teen'S Mental Health &Raquo; Dr Cam Podcast Promo 1 6F5Sj
How Parents Are Accidentally Damaging Their Teen's Mental Health

Are today’s teens experiencing a true mental Health crisis—or are parents being encouraged to label normal adolescent struggles as disorders? In this thought-provoking episode of the Parenting Tee…

Are today’s teens …

Are today’s teens experiencing a true mental health crisis—or are parents being encouraged to label normal adolescent struggles as disorders? In this thought-provoking episode of the Parenting Teens with Dr. Cam Podcast, adolescent psychologist sits down with renowned child and adolescent psychiatrist, author of Searching for Normal, to unpack the rising diagnoses of ADHD, Anxiety, Depression, and autism in teens. Parents today are overwhelmed trying to determine when teenage mood swings, defiance, anxiety, and emotional outbursts are “normal” and when they signal something more serio…

Listen · 38:13
The Real Reason Your Teen Pushes You Away — And Why It Has Nothing To Do With You &Raquo; Dr Cam Podcast Promo 1 6F5Sj
The Real Reason Your Teen Pushes You Away — And Why It Has Nothing to Do With You

If your teenager suddenly seems distant, emotional, or wants nothing to do with you, you’re not failing as a parent — and you’re definitely not alone. In this eye-opening episode of the Parentin…

If your teenager sud…

If your teenager suddenly seems distant, emotional, or wants nothing to do with you, you’re not failing as a parent — and you’re definitely not alone. In this eye-opening episode of the Parenting Teens with Dr. Cam Podcast, Dr. Cam Caswell sits down with Aliyah Singh, Hannah Ticajo, and Caitlin Severin from CultivaTeen Roots to unpack the real reason teens push parents away — and why it’s actually a normal part of adolescent development. Together, they explore the science behind parenting teens, emotional safety, communication, self-regulation, and healthy family relationships. You�…

Listen · 36:02
Simple Wisdom From Mothers Who Raised Extraordinary Humans With Sheinelle Jones &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Simple Wisdom from Mothers Who Raised Extraordinary Humans with Sheinelle Jones

What does it actually take to raise a confident, resilient, successful teen? In this episode of Parenting Teens with Dr. Cam, I sit down with Sheinelle Jones, co-host of Today with Jenna and Sheinelle…

What does it actuall…

What does it actually take to raise a confident, resilient, successful teen? In this episode of Parenting Teens with Dr. Cam, I sit down with Sheinelle Jones, co-host of Today with Jenna and Sheinelle and author of Through Mom's Eyes: Simple Wisdom From Mothers Who Raised Extraordinary Humans, to unpack what she learned from interviewing the moms behind some of the most extraordinary humans, including Lady Gaga, Serena and Venus Williams, Steph Curry, and the Jonas Brothers. And here’s what stood out: it’s not about perfect parenting, strict rules, or doing everything “right.” It’s a…

Listen · 24:50
Teen Secrecy: Why Your Teen Isn’t Telling You Everything (And What To Do About It) &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Teen Secrecy: Why Your Teen Isn’t Telling You Everything (And What to Do About It)

If your teen is hiding things or not telling you the full truth, it can feel like you’re losing them. And your instinct? Tighten the rules. Ask more questions. Stay on top of everything. But here’…

If your teen is hidi…

If your teen is hiding things or not telling you the full truth, it can feel like you’re losing them. And your instinct? Tighten the rules. Ask more questions. Stay on top of everything. But here’s the part most parents aren’t told: Teen secrecy isn’t usually about rebellion or disrespect. It’s about development. In this episode, I’m breaking down why teens keep secrets, what’s actually going on in their brain, and why common parenting reactions like punishment, pressure, or constant checking often make things worse.  WHAT YOU’LL LEARN IN THIS EPISODE Why teen secrecy does n…

Listen · 11:47
What To Do If Your Teen Is In Crisis (Advice From A Sandy Hook Mom) &Raquo; Dr Cam Podcast Promo 1 6F5Sj
What to Do If Your Teen Is In Crisis (Advice from a Sandy Hook Mom)

What would you do if your teen told you a classmate was making threats? Most parents freeze — unsure whether to panic, dismiss it, or act. In this episode, Dr. Cam sits down with Nicole Hockley, co-…

What would you do if…

What would you do if your teen told you a classmate was making threats? Most parents freeze — unsure whether to panic, dismiss it, or act. In this episode, Dr. Cam sits down with Nicole Hockley, co-founder of Sandy Hook Promise and mother who lost her six-year-old son Dylan in the 2012 Sandy Hook tragedy, to talk about one of the most important skills a parent can develop: knowing when something is wrong with your teen before it becomes a crisis. Nicole has spent over a decade studying the warning signs that precede school violence and teen crisis — and what she shares might surprise you. …

Listen · 27:59
Why Consequences Stop Working With Teens (And What To Do Instead) &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Why Consequences Stop Working with Teens (And What to Do Instead)

If consequences used to work… and now they just lead to more attitude, shutdowns, or the same fights on repeat—this episode will explain why. If you’re parenting a teen and struggling with defia…

If consequences used…

If consequences used to work… and now they just lead to more attitude, shutdowns, or the same fights on repeat—this episode will explain why. If you’re parenting a teen and struggling with defiance, power struggles, or constant pushback… you’re not alone. Because it’s not that your teen suddenly stopped caring. It’s that their brain has changed—and the tools that worked before don’t work the same way anymore. In this episode, Dr. Cam sits down with Charle Peck, LCSW, M.Ed., an international keynote speaker, clinical therapist, and former educator who specializes in helping pe…

Listen · 32:36
Stop Punishing Your Teen’s Bad Choices What Actually Builds Better Decision-Making Skills &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Stop Punishing Your Teen’s Bad Choices What Actually Builds Better Decision-Making Skills

Are you constantly worried your teen is making bad choices—and feel like consequences are the only way to “teach them a lesson”? You’re not alone. And you’re not wrong to care. But what if t…

Are you constantly w…

Are you constantly worried your teen is making bad choices—and feel like consequences are the only way to “teach them a lesson”? You’re not alone. And you’re not wrong to care. But what if the very thing you’re doing to prevent bad decisions is actually making them worse? In this episode, we’re digging into one of the biggest parenting traps: punishing behavior instead of teaching the skills behind it. Because when your teen makes a risky, impulsive, or frustrating choice, it’s easy to assume they’re being careless, defiant, or just not thinking. But there’s something much …

Listen · 14:36
Teaching Your Teen To Drive: How To Help An Anxious Teen Driver Build Confidence &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Teaching Your Teen to Drive: How to Help an Anxious Teen Driver Build Confidence

Teaching your teen to drive can feel terrifying. If your teen is nervous behind the wheel—or keeps delaying getting their license—you’re not alone. Many teens today feel anxious about driving, a…

Teaching your teen t…

Teaching your teen to drive can feel terrifying. If your teen is nervous behind the wheel—or keeps delaying getting their license—you’re not alone. Many teens today feel anxious about driving, and the way parents approach practice can either build confidence… or make that anxiety worse. In this episode of Parenting Teens with Dr. Cam, Dr. Cam talks with Nigel Tunnacliffe, CEO and co-founder of Coastline Academy, the largest driving school in the country, about how parents can help anxious teen drivers feel more confident and capable behind the wheel. Nigel shares what professional driv…

Listen · 35:36
Why Is My Teen So Entitled? The Truth About Teaching Gratitude &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Why Is My Teen So Entitled? The Truth About Teaching Gratitude

Is your teen acting entitled, ungrateful, or selfish — no matter how much you do for them? You’re not alone. And it may not mean what you think. In this episode, Dr. Cam explains why teen entitlem…

Is your teen acting …

Is your teen acting entitled, ungrateful, or selfish — no matter how much you do for them? You’re not alone. And it may not mean what you think. In this episode, Dr. Cam explains why teen entitlement is often a normal part of adolescent development — rooted in brain changes, identity formation, and intense self-focus — not bad character. You’ll learn: • Why lectures and guilt trips about gratitude backfire • The psychology behind teen self-centered behavior • How to teach gratitude without shame or comparison • Practical ways to build empathy, responsibility, and perspective …

Listen · 16:58
Teen Son Won’t Talk? Why He Shuts Down—And How To Get Him To Open Up Again &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Teen Son Won’t Talk? Why He Shuts Down—and How to Get Him to Open Up Again

Teen boys shutting down can feel like rejection, but it’s usually self-protection. If your teen son won’t talk, gives one-word answers, or avoids conversations completely, this episode will help y…

Teen boys shutting d…

Teen boys shutting down can feel like rejection, but it’s usually self-protection. If your teen son won’t talk, gives one-word answers, or avoids conversations completely, this episode will help you understand what’s going on—and what actually works. Dr. Cam Caswell (adolescent psychologist + certified parenting coach) and licensed professional counselor Jarrod Hoffman break down teen communication, emotional withdrawal, and trust-building strategies that help parents reconnect with teen boys. You’ll learn how to stop the lecture cycle, use reflective listening, and create emotional …

Listen · 37:24
The Shocking Truth About Teen Defiance: What Science Says About Kids Who Talk Back &Raquo; Dr Cam Podcast Promo 1 6F5Sj
The Shocking Truth About Teen Defiance: What Science Says About Kids Who Talk Back

If it feels like every conversation with your teen turns into a debate… you’re not alone. In this episode, Dr. Cam flips the script on what “talking back” really means. What if your teen’s a…

If it feels like eve…

If it feels like every conversation with your teen turns into a debate… you’re not alone. In this episode, Dr. Cam flips the script on what “talking back” really means. What if your teen’s arguing isn’t disrespect… but development? What if those debates are actually signs of growing critical thinking, identity formation, and moral reasoning? You’ll learn why shutting down arguments with “because I said so” may create more power struggles, not fewer—and how to transform daily battles into opportunities to build confidence, connection, and real-life skills. If you’re tire…

Listen · 15:51