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What to Do If Your Teen Is In Crisis (Advice from a Sandy Hook Mom)

  1. What to Do If Your Teen Is In Crisis (Advice from a Sandy Hook Mom) Dr. Cam 27:59

What would you do if your teen told you a classmate was making threats? Most parents freeze — unsure whether to panic, dismiss it, or act.

In this episode, Dr. Cam sits down with Nicole Hockley, co-founder of Sandy Hook Promise and mother who lost her six-year-old son Dylan in the 2012 Sandy Hook tragedy, to talk about one of the most important skills a parent can develop: knowing when something is wrong with your teen before it becomes a crisis.

Nicole has spent over a decade studying the warning signs that precede school violence and teen crisis — and what she shares might surprise you. The signs are rarely dramatic. They’re quiet. Easy to explain away. And most parents miss them.

In this episode, you’ll learn:

  • The difference between subtle and overt warning signs — and why the subtle ones are more dangerous
  • Why dismissing your teen’s feelings (“you’re overreacting”) actually makes things worse
  • The single most powerful protective factor against teen crisis (hint: it’s not monitoring)
  • What to do when a peer reports something concerning about your child
  • How to secure lethal means at home — and why this one step saves lives
  • The tiered response framework that helps you stay calm and act appropriately at every level of concern

A word from Nicole that every parent needs to hear:

“I would much rather be embarrassed by being wrong than be horrified by being right.”

Connect with Nicole Hockley & Sandy Hook Promise:

  • 🌐 sandyhookpromise.org
  • 📘 facebook.com/SandyHookPromise
  • 📸 instagram.com/sandyhookpromise
  • 🐦 twitter.com/sandyhook
  • 🎵 tiktok.com/@sandyhookpromise
  • ▶️ youtube.com/channel/UCl5MxshIyRwoFNsFut6UZdA

Resources mentioned:

  • Sandy Hook Promise’s UnTargeting initiative & latest report with Children and Screens: sandyhookpromise.org

If you or your teen is in crisis:

  • 988 Suicide & Crisis Lifeline: call or text 988
  • Crisis Text Line: text HOME to 741741
  • Emergency: 911

Your instinct to reach out for help is never an overreaction. This episode could change how you see your teen — and how they see you.

 

Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!