Author’s Bio: Jen Berlingo is a thought-leader, coach, guide, and author on the midlife transition. She’s also a Licensed Professional Counselor in the state of Colorado, a nationally registered art therapist, and a Reiki master. Through two decades of midwifing hundreds of women through life’s major transitions and experiencing her own fiery midlife passage, Jen […]
Here’s the Podcast: I hope you enjoy listening! Laura Lyster-Mensh is a death doula who has proposed a unique idea to the Congressional Cemetery. She asked if she could be their death doula for a year and provide death education and awareness work to the community. To her surprise, they said yes! This opportunity has […]
You are a piece of Creation. Every being ~ coyote, hummingbird, wildflower, human, honeybee, ocean, mountain, whale ~ is a living part of Creation, a unique Co-Creator, always Creating. How can we bring alive our natural creativity, our capacities to co-create, as we move into new cycles and through transitions on our earth? Soak in […]
Photo by Annie Spratt on Unsplash Love yourself and don’t be a jerk is good advice for any conflict. Why? While I want my clients to see their contribution, to own their part in any problematic situation, self-blame doesn’t help you do this in any effective way. It actually makes you more likely to be […]
It’s very common for midlife to be a time of great change and reflection. For many, this might mean a desire or a need to change your career. Maybe you’ve reached a point where you no longer find your work fulfilling, or maybe you’ve developed a new passion that you’d like to pursue. Or, maybe […]
Photo by @lucas_davies San Diego is a vibrant and diverse city on the Southern California coast that offers a unique and exciting lifestyle. From stunning beaches and world-class museums to a thriving food and nightlife scene, there are many reasons why San Diego is a great place to call home. Here are the top 5 […]
5/5 – (1 vote) These days, we seem to be losing things constantly. Whether it’s our keys, wallets, or phone, we can’t help but mindlessly misplace things daily. How to find lost things As I’m sure we have all experienced. Losing something as important as a phone or set of keys can be very frustrating […]
The importance of boundaries in our lives cannot be overstated. Boundaries give us the ability to structure our lives, protect our personal space and maintain healthy relationships. They help us define what we will and won’t accept from others, as well as from ourselves, in order to live our lives in a healthy and successful […]
Before you spend money on that “Shark-approved” miracle invention, weight loss product, or keto diet pill, make sure it’s really been featured on the “Shark Tank” program. Scammers are using fake “Shark Tank” celebrity testimonials and endorsements – along with fake photos and videos – to generate publicity and profits. Before you click and make […]
Culture is a dynamic and constantly evolving concept that refers to the shared beliefs, values, customs, behaviours, and artifacts that characterize a group or society. It includes the way people think, feel, and act, as well as the material objects and symbols that they create and use. Culture can change over time in response to […]
