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Gym Etiquette Part 1 &Raquo; Blue Modern A Alphabet Tech Business Company Logo

Gym Etiquette Part 1

Ever wonder what some of the unspoken rules at the gym are! Dive in! For some reason people don’t take social hints or understand the gym community at all. If you haven’t been in the gym for a while or ever, how are you supposed to know proper etiquette? Yes, there are rules on the […]

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How Baby Boomers Are Changing the Podcast Game

In today’s digital age, content creation has become a powerful tool for individuals to express themselves, connect with others,  and even make a living. A content creator is someone who produces media, such as videos, articles, podcasts, or social media posts, for an online audience. As the world becomes more connected and digital, content creation […]

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I Hate Crime &Raquo; Notes To Self By Mark Obrien

I Hate Crime

In case you didn’t happen to be looking for them, it’s my pleasure to report that the FBI has released its supplemental 2021 hate crime statistics. Whew! I was afraid they’d never be released. Here’s what you missed: The FBI’s Uniform Crime Reporting (UCR) Program released a 2021 hate crime statistics supplement about bias-motivated incidents […]

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Bloggers Venturing Out As Spring Unfolds &Raquo; 6A00E550081576883402B685352D70200D 320Wi

Bloggers venturing out as spring unfolds

It’s been the second coldest April in history here in the Seattle area. And, then, there’s the rain, rain, rain. Even hail at times. Since I’m a photojournalist, I like to take photos of our state Capitol when the cherry blossoms are blooming. Many years it’s tricky to get a blue sky with the iconic […]

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Do you want salt with that?

Higher serum sodium levels, even within the normal range, have been linked to advanced biological aging, and an increased risk of premature death. It is important to note that these findings are based on observational studies and they need more research to determine the cause-and-effect relationship between sodium levels and health outcomes. It’s important to […]

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Increasing Your Customer’s Shopping Cart Value &Raquo; File 22

Increasing Your Customer’s Shopping Cart Value

As business owners, we sell our products and services but how we position them for sale is a whole other story. I’m talking about how to increase the average purchase price that your customer buys from you and I’m going to call it your shopping cart. This works for both service providers and product sellers. […]

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How I Discovered That Being Evicted Can Happen To Anyone &Raquo; 1Xlq4Zozc1Qkvwyxt7Slkrq

How I discovered that being evicted can happen to anyone

Undoubtedly one of the biggest events to happen to me, my life and my business in the last 2 months has been my upcoming eviction from my Central London apartment. As such, I felt it deserved a special series of short blogs exploring this event. This is the first in that series where I explore […]

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How Safe Are Surgery Centers? &Raquo; Photo Of Doctors And Nurses Working On A Patient In An Operating Room Canva 1 E1680557173757 300X215 1

How Safe are Surgery Centers?

The thought of surgery, or any invasive procedure, is scary for most people. And hospitals can be intimidating places, with infections and other dangers lurking. Add to that the high costs of hospital procedures and a possible long drive. It’s no wonder more and more patients are choosing surgery centers. However, surgery centers do not […]

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