Ever wonder what some of the unspoken rules at the gym are! Dive in! For some reason people don’t take social hints or understand the gym community at all. If you haven’t been in the gym for a while or ever, how are you supposed to know proper etiquette? Yes, there are rules on the […]
In today’s digital age, content creation has become a powerful tool for individuals to express themselves, connect with others, and even make a living. A content creator is someone who produces media, such as videos, articles, podcasts, or social media posts, for an online audience. As the world becomes more connected and digital, content creation […]
In case you didn’t happen to be looking for them, it’s my pleasure to report that the FBI has released its supplemental 2021 hate crime statistics. Whew! I was afraid they’d never be released. Here’s what you missed: The FBI’s Uniform Crime Reporting (UCR) Program released a 2021 hate crime statistics supplement about bias-motivated incidents […]
It’s been the second coldest April in history here in the Seattle area. And, then, there’s the rain, rain, rain. Even hail at times. Since I’m a photojournalist, I like to take photos of our state Capitol when the cherry blossoms are blooming. Many years it’s tricky to get a blue sky with the iconic […]
A month ago, we were in downtown Phoenix and I noticed that all of the young girls were basically wearing the same thing. Wide jeans, cropped shirts, and sneakers or combat boots. When I discussed this in my email, my friend, Kathrine, said they see the same thing when they visit their son at college. […]
Higher serum sodium levels, even within the normal range, have been linked to advanced biological aging, and an increased risk of premature death. It is important to note that these findings are based on observational studies and they need more research to determine the cause-and-effect relationship between sodium levels and health outcomes. It’s important to […]
Source: StockSnap We know, we know: corporate team-building events get a bad rap nowadays. We’ve all been through the same old, same old: trust falls, scavenger hunts, and a lot of awkward eye contact. But the truth is, these events don’t have to be stale or embarrassing—they can actually do a lot of good! Despite […]
As business owners, we sell our products and services but how we position them for sale is a whole other story. I’m talking about how to increase the average purchase price that your customer buys from you and I’m going to call it your shopping cart. This works for both service providers and product sellers. […]
Undoubtedly one of the biggest events to happen to me, my life and my business in the last 2 months has been my upcoming eviction from my Central London apartment. As such, I felt it deserved a special series of short blogs exploring this event. This is the first in that series where I explore […]
The thought of surgery, or any invasive procedure, is scary for most people. And hospitals can be intimidating places, with infections and other dangers lurking. Add to that the high costs of hospital procedures and a possible long drive. It’s no wonder more and more patients are choosing surgery centers. However, surgery centers do not […]