I was talking with a friend who is coming out to visit from Boston. She was planning on bringing sleeveless dresses and sandals. And I sent her a photo of me in my sweater and beanie. Of course, we all “feel” temperature differently, but it’s been chilly here. Friday wasn’t my favorite look but we […]
Many of us fall into the trap of thinking that retirement is a time to slow down or stick to activities we are already familiar with. A structured mindset can limit our ability to try new things. We need to set flexible retirement goals that leave room for exploration. Rather than focusing solely on traditional […]
In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal changes shaping our modern world. With the democratization of information and rapid industrial revolutions, Ben shares practical wisdom for adapting to these shifts. Importantly, we […]
In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the film industry to holistic medicine. Dr. Jim shares insights from his latest book, Live Healthy Longer, offering practical advice on health, longevity, and the secrets […]
Photo by Geralt via Pixabay Attract the Right Job or Clientele: Preparing For Business Or Career Change and Growth As we approach year-end, many people reflect on their good and bad experiences over the current year. Often, the question becomes, ‘Is it time to quit my job?’ or ‘Which actions do I need to take […]
Who doesn’t love a tasty snack? All too often, though, we turn to ultra processed foods such as chips and sugary treats—which, as we reported here, can lead to a myriad of health risks, including stroke and cognitive decline. Research has shown that 25 percent of people undo many of the benefits of eating healthy […]
SuperAging News Network partner Barb Desmarais talks to Denise Torgerson We’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if the little things add up? What if we tolerate too much, and there’s a cumulative effect that is more damaging than […]
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. I frequently invest in my “Impact Pick of the Week,” but not always. My Pick of the Week: Dance Happy Every Friday, I pick an investment opportunity from the list of offerings that my colleague […]
The side effects of popular weight loss drugs, and a natural alternative that mimics their actions. This week’s guest, future guests, and our featured author. The post Can Weight Loss Drugs Kill You? first appeared on The Yakking Show.
Holiday Self-Care Checklist: Essential Steps for a Stress-Free Season The holidays can be a joyful time, but they often bring extra stress and busyness. Taking… The post Holiday Self-Care Checklist: Essential Steps for a Stress-Free Season appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
