Congratulations on your retirement! After retiring, what would you do on the first day, instead of going to work? During the first few weeks, you feel that you are on holiday. I was an educator, and I had two months off, so for the first two months, I was in holiday mode. At the end […]

 You will live in retirement another 20 to 30 years, so it is important that you prioritize your physical and mental health. Regular exercise, a balanced diet, and staying socially connected can contribute to a happy and healthy retirement. Consider joining clubs, fitness classes, or local groups to stay active and engaged. Joining is an […]

By: Ivy Steinberg-McElroy Wetlands are a vital ecosystem that provide us with much more than recreation— they protect endangered flora and fauna, filter pollutants out of the water, absorb carbon, and act as buffers during flood events. Despite this, wetlands are disappearing at alarming rates, and one-fifth of the world’s wetlands have been lost since […]

Photo by DimaDim_art via Pixabay Attract the Right Job or Clientele: Seek Out The Strategic Balance for Best Results A recent sports article focuses on one person accusing another of relying too heavily on defense instead of offense. Our personal lives often mirror the same as does attempting to grow businesses, companies, and the sales […]

Many seniors think they have seen it all, but living alone can still come with quite a few surprises later in life. Independent living for seniors isn’t just a matter of finding the right place to live–it is also about making sure that you stay safe if you live alone. Is living alone dangerous? Here […]

I want to try to take some of the pressure off those given the difficult task of delivering the diagnosis of Parkinson’s disease (PD). Doctors are under an inordinate amount of stress to do the work they do. They are often falsely led toward God complexes by those they try to heal. This imbalance must […]

Everyone has a social circle, and many of us have some very important aging adults in our lives. As adulthood gives way to senior living, it is important to know how to better assist these loved ones. Senior independence is more achievable with love, care, and a little extra support. Let’s explore how you can […]

7 Benefits of Self-Love: Enhancing Your Well-being and Success Self-love is an essential foundation for your well-being and mental health. It is the practice of understanding, accepting, and valuing yourself, which involves nurturing your own physical, emotional, and psychological growth. By prioritizing self-love, you set the stage for a healthier and more satisfying life, where […]

I’m probably the last person who thought I would embrace a concept like Your Revolving Closet. Why? Because I love my clothes. Yet that’s exactly why this clothing rental service might be something you need. Hear me out. Maybe it’s not for you, but I think knowing more about it is key. BUT the best […]

Intro Aging comes with many challenges, one of them being the inevitable loss of muscle mass and cognitive function. However, not all hope is lost. There’s a potent ally that can help us navigate through midlife stronger and sharper: creatine. This supplement is not just a favorite for athletes and bodybuilders; it also holds immense […]