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What You Never Knew About Grab Bars! &Raquo; S Shaped Grab Bars2

What you never knew about grab bars!

Grab bars.  Two simple words that one may assume describes a common solution to stabilizing a body position movement.  While that is still true, the solutions to that stability have drastically changed in the last decade. What I find interesting is how little most people actually know about the “realm” of grab bars.  For instance, […]

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Science Experiment ~ Cleaning Coins With Kids &Raquo; Science Experiment Cleaning Kids Small Boy With Ingredients 2

Science Experiment ~ Cleaning Coins With Kids

There are so many things we do throughout the day that we don’t even realize have a “scientific” explanation.  Some of these things we do on a day to day basis, while others may be less common tasks.  Other times are planned just to create a learning experience for the kids.  Today we did a […]

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Are You Navigating The Symptoms Of Perimenopause? &Raquo; Shutterstock 1046817151 Scaled 1

Are You Navigating the Symptoms of Perimenopause?

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with […]

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Deep Dive Into Performance Anxiety &Amp; Mindset - With Ingela Onstad Of Courageous Artistry &Raquo; Judyinterviewingingelaonstad

Deep Dive Into Performance Anxiety & Mindset – With Ingela Onstad of Courageous Artistry

NOTE: The audio player should appear below, if not, please click on the title of this post and go online to hear.  Available also on iTunes, TuneIn Radio, Stitcher, Spotify, Amazon, Podbean, most other podcast apps PLEASE REVIEW at ratethispodcast.com/atv My interview with veteran classical artist and certified mental therapist Ingela Onstad is laced with so much helpful information that I couldn’t edit […]

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E-Bikes &Raquo; Bp 2 1 300X300 1

E-Bikes

Over the years I have really enjoyed bike riding.  But as I’ve aged it seems like I spend more time going uphill than down.  It is easy to coast down a hill creating a gentle breeze with the wind in your face.  But traveling back home, I call climbing up a hill on a bicycle […]

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When Children Of Divorce Resist Time With Their Other Parent &Raquo; Roz 300 Dpi

When Children Of Divorce Resist Time With Their Other Parent

By Rosalind Sedacca, CDC  Parenting after divorce is always challenging, especially when your children act out. One big issue is handling children if they resist visitation with their other parent. Many factors come into play. Here are some pertinent questions to ask yourself to help you determine the source of the problem. And then understand […]

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Depression And Dementia – A Complicated Relationship &Raquo; File 19

Depression and Dementia – a complicated relationship

We often hear people say, “I am so depressed” or “that news is so depressing.” These expressions describe a short-lived emotion. Long-lasting or multiple episodes of persistent sadness that affect your feelings, thoughts, and behavior – or clinical depression – can affect your risk for developing or accelerating cognitive impairment and possible Dementia. Clinical depression […]

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Pen Pal Fun With Grandkids &Raquo; Grandchild Pictures Mailed For Pen Pal Fun With Grandparents

Pen Pal Fun With Grandkids

I walked out to retrieve our mail today expecting the usual advertisements and bills.  However, as I opened the mailbox, my eyes went straight to a different piece of mail.  There was a long white envelope addressed to Mimi & Pappy.  Well,  that sure did bring a quick smile to my face!  As I began […]

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Exercise Over 50 &Raquo; Kettlebells

Exercise Over 50

“Come to bootcamp with me! It’s so fun and you’ll feel great,” your friend encourages. You go along, you want to spend time with people you care about and fitness is important–what could go wrong? Strained muscles, new back problems, or knee pain; bodies over 50 have different needs and the goals of ‘fitness’ often […]

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