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Peri/Menopause Primer &Raquo; Shutterstock 1740723155 Scaled 1

Peri/Menopause Primer

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with […]

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Autumn is a Kaleidoscope of Colours

“Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.” Shira Tamir Today, the summer is ending with the arrival of the autumn equinox (Latin for “equal night”). That event officially marks the beginning of autumn in the Northern Hemisphere and spring in the Southern Hemisphere. The nights are […]

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Divorce Co-Parenting Depends On Coordination &Amp; Cooperation &Raquo; Roz 300 Dpi

Divorce Co-Parenting Depends On Coordination & Cooperation

By Rosalind Sedacca, CDC Children are always affected by Divorce Moving through a divorce can seem like an insurmountable obstacle. For many parents it is just the beginning of a new and equally intimidating challenge: co-parenting your children. Hats off to all of you who have chosen to remain in your children’s lives as co-parents. […]

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Medicare 101

Medicare is a topic that’s often discussed – and often misunderstood. June Kim is a community relations specialist with Blue Cross Blue Shield of Texas that specializes in Medicare, and she’s here this week to separate the fact from fiction. Though it can be confusing at times, she’s passionate about making healthcare a more approachable, […]

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Top 5 Diet &Amp; Exercise Myths For Adults 45+ &Raquo; Top 5 Myths

Top 5 Diet & Exercise Myths for Adults 45+

What’s so special about 45?! Many people reach ‘middle age’ and experience rapid weight gain, lower energy, more brain fog, trouble sleeping, limited mobility … the list goes on. It’s very common!  But some of the biggest hurdles to good health after age 45 are the myths that cause people to waste time and energy […]

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September Is Trip And Fall Prevention Month! &Raquo; Woman Tripping On Carpet Blog 9.2021

September is Trip and Fall Prevention Month!

Learn Important Information About Trips and Falls September is National Fall Prevention Month.  So the spotlight now is recognizing the cause of these injuries and how to reduce the incidence of occurrence.  One of the most devastating and costly injuries an older adult can incur is a trip or a fall.  The consequences can be […]

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Keeping Them Safe: Critical Wandering And Elopement &Raquo; File 18

Keeping them Safe: Critical Wandering and Elopement

Roaming. Wandering. Critical Wandering. Elopement. These words, while similar, describe distinct behaviors or situations familiar to those living with or caring for someone with Dementia. From low risk to the threat of death, these behaviors cause concern and can lead to crisis. When disease processes result in cognitive impairment, several regions of the brain and […]

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Guidelines For Seniors Seeking Relief From Financial Worry &Raquo; Picture1B

Guidelines for Seniors Seeking Relief from Financial Worry

  Guest Post from Dan Hall  Financial stress can be especially burdensome for older adults who see fewer resources on their horizons. The burden of financial worry is compounded when age has brought with it health complications that limit one’s options and create added money worries. It’s important for seniors, as well as their caregivers, […]

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