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Forgiveness

The Power of Forgiveness

Forgiveness is the conscious decision to let go of feelings of resentment, anger, or vengeance toward someone who has wronged you. It doesn’t necessarily mean forgetting the harm done or excusing the behavior. Instead, forgiveness is about releasing yourself from the emotional burden of the past. Think of it as unclenching your fists after holding onto a grudge for too long—it’s freeing, isn’t it? Our experts in this area of the site, explore how forgiveness gives us the strength to move forward, lighter and more focused on personal Growth.

Why is forgiveness so crucial? It serves as a bridge between pain and healing. Holding onto grudges or refusing to forgive keeps us stuck in a cycle of negativity. Forgiveness allows us to reclaim our power and stop allowing past grievances to dictate our emotions or behavior. Moreover, it fosters better Mental Health, stronger Relationships, and an overall sense of peace. When you forgive, you’re not doing it for others—you’re doing it for yourself. It’s a journey toward inner peace and self-discovery, one step closer to living a fulfilled and joyful life.

Forgiveness Specialists & Contributors

Beth Elkassih Professional Blogger
Bruce Chalmer Dr. Bruce Chalmer
Katharine Giovanni Award-winning best-selling author

Podcasts About Forgiveness

The MisFitNation
Independent Podcaster
Personal Growth After Trauma | Grit, Grace, & Inspiration
Independent Podcaster
Couples Therapy In Seven Words

Books About Forgiveness

The Ultimate Path to Forgiveness
By Katharine Giovanni
Squint
By Margit Novack
A House Interrupted
By Maurita Corcoron
WAKE Up Your Life!
By Doris Roper

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💔 Dna Drama, Divorce &Amp; Healing: A Story You Won’t Forget &Raquo; Hqdefault 796
Podcast Episode
💔 DNA Drama, Divorce & Healing: A Story You Won’t Forget

Buckle up for a rollercoaster of emotions as we uncover a shocking paternity secret that changed everything. From betrayal and heartbreak to co-parenting, forgiveness, and personal growth—this journey is as real as it gets. 😱 Unexpected DNA results 💬 Raw reactions and tough conversations �…

Buckle up for a rollercoaster of emotions as we uncover a shocking paternity secret that changed everything. From betrayal and heartbreak to co-parenting, forgiveness, and personal growth—this journ…

Buckle up for a rollercoaster of emotions as we uncover a shocking paternity secret that changed everything. From betrayal and heartbreak to co-parenting, forgiveness, and personal growth—this journey is as real as it gets. 😱 Unexpected DNA results 💬 Raw reactions and tough conversations 👨‍👩‍👧 Navigating co-parenting after betrayal 🛠️ The path to healing, maturity & understanding This story is messy, emotional, and powerfully human—and it might just help someone else find peace too. 🎙️💬 👉Become a part of The MisFitNation https://linktr.ee/themisfit…

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Avatar Of Rich Lamonica Rich LaMonica April 22, 2025
#386: If God Is Real, Why Would He Let Bad Things Happen? | 3 Stories Of Faith, Forgiveness, &Amp; Healing &Raquo; Zmzvbpxhngsaqmbm 4Eievny
Podcast Episode
#386: If God Is Real, Why Would He Let Bad Things Happen? | 3 Stories of Faith, Forgiveness, & Healing

CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTERHave you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey th…

CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTERHave you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, �…

CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTERHave you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.This episode is for you if:You’re questioning why you’re facing pain and suffering.You feel overwhelmed by unanswered prayers and life’s hardships.You’re looking for authentic insights on…

Listen · 19:43
Avatar Of Kevin Lowe Kevin Lowe April 22, 2025
The Marriage Restoration Project: An Interview With Rabbi Shlomo Slatkin &Raquo; Rabbi Shlomo Slatkin
Podcast Episode
The Marriage Restoration Project: An Interview with Rabbi Shlomo Slatkin

For the video of this episode, go to https://brucechalmer.com/rabbi-shlomo-slatkin/. Can a couple who have fallen out of love regain their passion for each other? What is Imago Relationship Therapy, and how can it help? Our guest in this episode, Rabbi Shlomo Slatkin, is the founder of the Marriage …

For the video of this episode, go to https://brucechalmer.com/rabbi-shlomo-slatkin/. Can a couple who have fallen out of love regain their passion for each other? What is Imago Relationship Therapy, a…

For the video of this episode, go to https://brucechalmer.com/rabbi-shlomo-slatkin/. Can a couple who have fallen out of love regain their passion for each other? What is Imago Relationship Therapy, and how can it help? Our guest in this episode, Rabbi Shlomo Slatkin, is the founder of the Marriage Restoration Project, which offers intensive retreats, group workshops, and online courses. Rabbi Slatkin’s website is https://www.themarriagerestorationproject.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for …

Listen · 34:27
Avatar Of Bruce Chalmer Bruce Chalmer April 18, 2025
Energy Clearing For Life Podcast #914 &Quot;Conflagration! Burn Old Habits Now!&Quot; &Raquo; Ecfl 914 Burnb2Uxc
Podcast Episode
Energy Clearing for Life Podcast #914 "Conflagration! Burn Old Habits Now!"

Join us for a transformative meditation journey where the host guides you through the liberating practice of "conflagration" - setting fire to patterns, habits, and attachments that no longer serve your highest purpose. "What we're working on is lighting flames to release patterns that no longer ser…

Join us for a transformative meditation journey where the host guides you through the liberating practice of "conflagration" - setting fire to patterns, habits, and attachments that no longer serve yo…

Join us for a transformative meditation journey where the host guides you through the liberating practice of "conflagration" - setting fire to patterns, habits, and attachments that no longer serve your highest purpose. "What we're working on is lighting flames to release patterns that no longer serve us. It's time for spiritual spring cleaning!" With warmth and vulnerability, the host shares her own decluttering struggle: "There were these roller hockey skates from when my kids played roller hockey. They've been worn to death, but I could not part with them. These skates have been around 15 y…

Listen · 22:53
Avatar Of Erica Glessing Erica Glessing April 17, 2025
What Were The First Words Of Jesus? Exploring Forgiveness From The Cross &Raquo; File 5
Article
What Were the First Words of Jesus? Exploring Forgiveness from the Cross

Jesus' first words from the cross Father, forgive them, for they know not what they do. Luke 24:34   Near the end of Irving Stone’s...

Jesus' first words from the cross Father, forgive them, for they know not what they do. Luke 24:34   Near the end of Irving Stone’s...

Jesus' first words from the cross Father, forgive them, for they know not what they do. Luke 24:34   Near the end of Irving Stone’s...

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Avatar Of Rev. Dr. B. Keith Haney Rev. Dr. B. Keith Haney April 17, 2025
Mindset Matters - Episode #181 - The Power Of Letting Go: Stop Holding The Banana And Start Moving Forward &Raquo; Avatars 000293602030 U3Thc7 Original 13
Podcast Episode
Mindset Matters – Episode #181 – The Power of Letting Go: Stop Holding the Banana and Start Moving Forward

In this thought-provoking episode of Mindset Matters, Patrick and Steffany Francey dive deep into the metaphor of “the banana” — the limiting beliefs, old identities, emotional baggage, and outdated stories we cling to that keep us stuck and prevent growth. Using the story of how hunters tr…

In this thought-provoking episode of Mindset Matters, Patrick and Steffany Francey dive deep into the metaphor of “the banana” — the limiting beliefs, old identities, emotional baggage, and o…

In this thought-provoking episode of Mindset Matters, Patrick and Steffany Francey dive deep into the metaphor of “the banana” — the limiting beliefs, old identities, emotional baggage, and outdated stories we cling to that keep us stuck and prevent growth. Using the story of how hunters trap monkeys with bananas, Patrick explores how our grip on the past, much like the monkey’s grip on the fruit, often becomes our own trap. Whether it’s a past trauma, a title or role we once held, or a belief that we’re not enough, these “bananas” shape our decisions and hold us back from l…

Listen · 32:00
Avatar Of Patrick Francey Patrick Francey April 17, 2025
Why Do Bad Things Happen To Good People? &Raquo; Hqdefault 602
Podcast Episode
Why Do Bad Things Happen to Good People?

Curious about why bad things happen to good people? Dive into this profound and wisdom-rich podcast episode with Rabbi Judy Greenfeld, who endured the unimaginable loss of her father to gun violence at the age of 16. This life-altering tragedy set Judy on a transformative path of healing and spiritu…

Curious about why bad things happen to good people? Dive into this profound and wisdom-rich podcast episode with Rabbi Judy Greenfeld, who endured the unimaginable loss of her father to gun violence a…

Curious about why bad things happen to good people? Dive into this profound and wisdom-rich podcast episode with Rabbi Judy Greenfeld, who endured the unimaginable loss of her father to gun violence at the age of 16. This life-altering tragedy set Judy on a transformative path of healing and spiritual exploration, leading her to master disciplines like somatic dance, dream work, meditation, sound healing, Reiki, and Kabbalah.Today, as a published author, entrepreneur, ordained Rabbi, Cantor, and inclusive spiritual mentor, Rabbi Judy helps individuals embrace their past and uncover their fulle…

Listen · 1:06:33 Watch Now
Avatar Of Irene Weinberg Irene Weinberg April 16, 2025
Why Kids Lie &Amp; How To Talk To Them About It &Raquo; 19372901 1712487594561 83786E1F9277D
Podcast Episode
Why Kids Lie & How to Talk to them About It

We all make mistakes in this world and are challenged by the ability to stay true to our morals and values all the time. So, how do we talk to our children when they lie?In this episode, I share a story of child who lied to me and the need to use our words to help little humans start to build trust …

We all make mistakes in this world and are challenged by the ability to stay true to our morals and values all the time. So, how do we talk to our children when they lie?In this episode, I share a sto…

We all make mistakes in this world and are challenged by the ability to stay true to our morals and values all the time. So, how do we talk to our children when they lie?In this episode, I share a story of child who lied to me and the need to use our words to help little humans start to build trust within themselves, a little self-forgiveness and a feeling that the next time they will make a different decision.  I share that we need to  teach them what is right, what is wrong, what impulse control can be, and what they struggled with, and to create tiny opportunities inside their day with …

Listen · 13:26
Avatar Of Cara Tyrrell Cara Tyrrell April 15, 2025
Author Spotlight: Healey Ikerd – The Worried Little Goat | Author'S Voice With Kaj &Raquo; Hqdefault 529
Podcast Episode
Author Spotlight: Healey Ikerd – The Worried Little Goat | Author’s Voice with KAJ

A special interview with author Healey Ikerd on her book “The Worried Little Goat”.========================================== 👤 *FEATURED GUEST* Healey Ikerd is a Licensed Professional Counselor and Licensed Marriage and Family Therapist. She has earned a Certificate in Ministry from Austin…

A special interview with author Healey Ikerd on her book “The Worried Little Goat”.========================================== 👤 *FEATURED GUEST* Healey Ikerd is a Licensed Professional Counse…

A special interview with author Healey Ikerd on her book “The Worried Little Goat”.========================================== 👤 *FEATURED GUEST* Healey Ikerd is a Licensed Professional Counselor and Licensed Marriage and Family Therapist. She has earned a Certificate in Ministry from Austin Presbyterian Theological Seminary. As a veteran of the U.S. Army, Healey now runs her private practice, HopeLife Counseling, in Fayetteville, Arkansas. With 17 years of experience in mental health, she has dedicated her career to helping both children and adults navigate their emotional and mental …

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Avatar Of Khudania Ajay Khudania Ajay April 14, 2025
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