Preparing the Body for Rest Evening is a transition, not a switch. What you do in the hour before bed matters. Gentle routines, washing your face, brushing your teeth, changing into comfortable clothes, signal to your body that the day is ending. Avoid sugar late at night. It can quietly disrupt your sleep, stirring your […]
In today’s relentless business landscape, leaders face constant pressure tight deadlines, high-stakes negotiations, volatile teams, and crises that demand instant clarity. Yet amid the chaos, a quiet shift is underway: forward-thinking executives are embracing rapid emotional regulation techniques to maintain composure and guide others through tension. These methods, once seen as soft skills, now prove […]
Vacation from what? I think it may be time for a getaway. “Get away from what?” you might say. “You’re retired. You are taking a six month vacation twice a year.” Well, not really. Here I am writing to you, my generous reader. Vacation comes from the Latin, vacationem or vacatio meaning leisure, freedom, exemption […]
North American corporate leadership, a notable evolution is taking hold. Senior executives, historically focused on data-driven decisions and bottom-line results, are increasingly turning to empathy training to address the human complexities that strategy alone cannot resolve. This shift responds to persistent challenges like team burnout, interpersonal friction, and eroded trust, ultimately yielding measurable gains in […]
This morning, I flew to Milwaukee, the start of a Midwest trip on the trail of outsider art and friends and family. I met up with my friend Judy at the airport and within minutes of collecting a rental car, we were on our way to the Milwaukee Art Museum. It’s a place I have […]
Welcome to a special edition of the Neon Jazz Interview Series with a bit of a curveball. During the recording of Episode 953 on April Fool’s Day 2026, Neon Beat host and creator John Christopher flipped the script and asked Neon Jazz host & creator Joe Dimino to reflect on the lore, legacy, and lasting […]
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In the pressure-cooker environments of modern offices, hospitals, schools, and remote teams across North America, small tensions can quickly escalate into full-blown disruptions. A sharp exchange in a meeting, a misunderstood email, or unresolved resentment between colleagues doesn’t just sour the atmosphere it drains energy, erodes trust, and chips away at productivity. Yet many organizations […]
Empowering Couples to Find a Shared Lifestyle Voice Most couples believe they are aligned about retirement. They’ve talked about when they’ll retire, how much they need, and where they might live. What they often haven’t talked about is how they will live their days together once work disappears. Data collected from the Retirement Time Analysis […]
Image created by Chat GPT The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This post marks the beginning of Year 6 of The EndGame. Yes, difficult though it may be to imagine, I’ve been posting weekly (with brief lapses) about aging for […]
