Research studies show that healthy behaviors, which can also prevent some cancers, Type 2 Diabetic issues, and heart problems may additionally reduce your risk for cognitive decline and memory loss. Although age, genes, and family history can not be changed, the Lancet Commission on dementia prevention, intervention, and care suggests that attending to these risk […]
Press Release: Food Addiction Coach Dr Bunmi Aboaba joins ukactive as a Strategic Partner to help more people create a healthy relationship with food. Food Addiction Coach, Dr Bunmi Aboaba has today announced a strategic partnership with ukactive, the UK’s leading membership body for the physical activity sector. By joining the ukactive Strategic Partner Group, […]
About Learning and Personal Development Maribel quickly identified that she was passionate about learning and development, especially personal development. Personal development is about developing yourself as an individual, so she flips the camera and directs it at herself. She spent a great part of 2020 doing a lot of self-discovery work. 2020 impacted Maribel along […]
This is the third part of our interview with Dr. Mary Flett, Executive Director of the Center of Aging and Values. In the portion below, we discuss how purpose in life impacts aging, and how to find purpose in life. We also talked about one should of their legacy after they’re gone. To read the […]
I learned how to drive in our old VW bug. The car had no radio, hand-crank windows, and a four-speed manual transmission. I was pretty proud of my skills with a manual transmission, because not everyone could do it. But now, if you mention a manual transmission, people don’t even […]
Albert Einstein once wrote on a chalkboard:9 x 1 = 99 x 2 = 189 x 3 = 279 x 4 = 369 x 5 = 459 x 6 = 549 x 7 = 639 x 8 = 729 x 9 = 819 x 10 = 91 Suddenly chaos erupted in the classroom because Einstein […]
(697 words)My first profanity of the day came roaring out of my mouth at about 5:30 a.m.I was awakened by a stinkbug in my left ear. And when I say “in my left ear,” I’m not exaggerating.It was deep in there. Like a half-inch from the brain. It was in where you’d expect a common […]
Placement Guilt When Moving a Loved One to a Care Facility A support group member asked, “How do I get over the guilt?” A few months prior she had moved her husband to a board and care facility because she could no longer care for him by herself at home. Intellectually she knew it was […]
When the doctor says, “We are having a difficult time fixing you;” “I can’t fix you, let’s talk about comfort care;” “We have tried everything and the treatments are not working to eliminate the disease progression;” “I can not give you the quality of living that we were hoping for with the treatments at our disposal;” or “Let’s talk […]
At this very moment I don’t know if I am more excited about these little delicious bites of heaven OR the fun new pan that I have discovered to make them in! Eeek! Too much fun….and the ideas are swirling in this old head! For now, we will focus on this amazing little recipe […]
