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Fitness Over 50: Staying Fit During Your Senior Years &Raquo; Fitness After 50

Fitness Over 50: Staying Fit During Your Senior Years

Hi. I’m Connie. As a serial “Grandmapreneur®,” I speak to retirees or soon-to-be retirees on the benefits of pursuing entrepreneurship in retirement. This blog post will help entrepreneurs understand fitness over 50, which will help you during your senior years. Can You Stay Fit After 50? Yes, you can.  Thanks to modern medicine and lifestyle […]

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Essential Benefits That You Should Offer Your Employees &Raquo; Screenshot2022 12 219.37.29Am

Essential Benefits That You Should Offer Your Employees

Photo by Yan Krukov As a business owner, you understand the importance of having motivated and engaged employees. After all, research has shown that when workers are happy and fulfilled in their jobs, they tend to be more productive and efficient. That’s why employers need to offer benefits that make their staff feel appreciated and […]

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Time to Make that Call?

One note does not make a symphony; one artist does not make an orchestra, but one phone call can make a world of difference. –Matshona Dhliwayo It’s time to make that call. Life is busy and full of competing priorities. And many of us just aren’t that good at exhaling for a moment, realizing what’s […]

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The Longest Run: Almost Bonking... &Raquo; Channels4 Profile 3

The longest run: Almost bonking…

The final long run of my marathon training was scheduled for twenty miles. I planned to do it on Friday, Dec. 16 in Walnut Creek, CA before heading down to Las Vegas for my graduation from my PhD program. Unfortunately, due to construction delays on a backyard project, I needed to stay close to home […]

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Holiday Celebrations and the Grief-Wound

In our grief, holiday celebrations tend to reopen the grief-wound.  We tend to play the “elephant in the room” game at the mention of our missing loved one. “If we don’t talk about how sad we are feeling we won’t spoil the day for others” is a common belief we carry into gatherings.  The fallacy […]

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Downsizing For Baby Boomers – 7 Essential Strategies

Many Baby boomers are entering a new phase of life – retirement. This often means transitioning to a smaller home in order to free up funds and reduce spending, which can be intimidating yet incredibly rewarding. What is Downsizing? Downsizing is the process of reducing a person or organization’s living or working space in order […]

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