When we have a challenge in the body, we often try to fix that problem directly, rather than looking to correlates which could provide much needed support. Brain-Body Connections Working with the body explorations of Bonnie Bainbridge Cohen as she explores the utero relationship of different parts of the body, there is an acute awareness […]
The beneficial effects of caffeine to lower the risk of cardiometabolic diseases. What are moderate amounts? The caffeine content of three cups of coffee daily The post 3 Cups Of Coffee Daily May Be Good For You first appeared on The Yakking Show.
Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to […]
When it comes to nutrition, outdated advice continues to circulate, leaving many confused about what truly constitutes a healthy diet. A recent example is the recommendation for my friend’s husband to switch from butter to margarine for better health; however, research shows there was no good evidence that using margarine instead of butter cut the […]
With companies conducting multiple rounds of interviews nowadays, getting through those first impressions can be a nerve-wracking experience. However, there are some easy steps you can take to nail down the best chance you’ll get at your potential dream job. We all make mistakes, but if there’s one place you want to avoid them as […]
Do you fancy taking a vacation in Italy? Have you thought about going to the North, like so many Americans? Why not consider taking a trip to a less-known region? It’s a bit cheaper than the main tourist places in Italy, which is perfect for frugal travelers. Although you may have your heart set on […]
Another episode where I take an image from Pinterest and make the outfit my own. Remember that you don’t have to “copy” a look, but find ways to create a fabulous vibe with what you have in your closet.For today, I wanted to give older women a way to have fun with scarf top ideas. […]
Putting Supplements in Perspective Many over-the-counter vitamins, minerals, and other non-prescription items are commonly recommended by healthcare providers. Some are considered “standard therapy” for numerous medical conditions, including age-related macular degeneration (AREDS2 vitamins), anemia (iron), osteoporosis (Vitamin D and calcium), cardiovascular disease (fish oil), and birth-defect prevention (folic acid in pregnancy). Specific vitamin and […]
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In this Living to 100 Club podcast episode, we sit down with Norman Shabel. Norman is an accomplished attorney and author, to delve into his fascinating life story and career. Norman, who is 87 years old, shares his journey from Brownsville, Brooklyn, to Florida, touching on his roles as a prosecutor in New York, an […]
