In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the film industry to holistic medicine. Dr. Jim shares insights from his latest book, Live Healthy Longer, offering practical advice on health, longevity, and the secrets […]
Photo by Geralt via Pixabay Attract the Right Job or Clientele: Preparing For Business Or Career Change and Growth As we approach year-end, many people reflect on their good and bad experiences over the current year. Often, the question becomes, ‘Is it time to quit my job?’ or ‘Which actions do I need to take […]
Who doesn’t love a tasty snack? All too often, though, we turn to ultra processed foods such as chips and sugary treats—which, as we reported here, can lead to a myriad of health risks, including stroke and cognitive decline. Research has shown that 25 percent of people undo many of the benefits of eating healthy […]
SuperAging News Network partner Barb Desmarais talks to Denise Torgerson We’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if the little things add up? What if we tolerate too much, and there’s a cumulative effect that is more damaging than […]
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. I frequently invest in my “Impact Pick of the Week,” but not always. My Pick of the Week: Dance Happy Every Friday, I pick an investment opportunity from the list of offerings that my colleague […]
The side effects of popular weight loss drugs, and a natural alternative that mimics their actions. This week’s guest, future guests, and our featured author. The post Can Weight Loss Drugs Kill You? first appeared on The Yakking Show.
Holiday Self-Care Checklist: Essential Steps for a Stress-Free Season The holidays can be a joyful time, but they often bring extra stress and busyness. Taking… The post Holiday Self-Care Checklist: Essential Steps for a Stress-Free Season appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
The holiday season is upon us, and with it comes the familiar challenge of maintaining our weight amidst festive feasts and celebrations. It’s a well-known fact that many people experience significant holiday weight gain, which can add 5-15 pounds before January. Alarmingly, most people never lose this extra weight, contributing to their total annual weight […]
Empathy and strategy together create a powerful approach to leadership, especially when planning for a new year. Empathy helps leaders understand the perspectives, challenges, and motivations of their team members, building trust and fostering open communication—an essential factor as more people experience the flexibility of remote work. When combined with strategic thinking, this empathy allows […]
After an economic failure, panic ensues. The market crashes, everyone scurries around looking for stability, yet no one seems to know how to calm the mass hysteria. If the economy fails, one way to avoid launching into a crisis involves owning a stable home. When these recessions happen, housing prices plummet alongside interest rates and […]
