When life knocks us down, most of us have ways of coping. We lean on the people we trust. We throw ourselves into work for a while. We exercise. We spend time with friends. We distract ourselves with hobbies. We remind ourselves of other difficult things we’ve survived and draw confidence from knowing we’ve gotten […]
By Stephanie L. Mann, Crime and Violence Prevention Consultant How to increase Safety, reduce Fear, and Mental Health issues in Cities. This training manual is a long-range plan. Every neighborhood is different, with a variety of challenges. It is designed to secure funding and partnerships for a new initiative to transform neighborhood dynamics through hiring and training […]
What separates a program people remember forever from one they forget the moment they graduate? Dr. Hunter Taylor has spent his career chasing that question — first as a basketball coach, then as a researcher embedded inside a high school football program, and now as a professor running coaching fellowships across three states. In this […]
As summer arrives and the natural world bursts into vibrant life, there is no better time to take your Tai Chi practice outdoors. Whether it is a quiet beach at sunrise, a forest trail, a backyard garden, or a favourite park, nature offers an incredible classroom for cultivating mindfulness, balance, and vitality. Tai Chi is […]
Black and white pieces are one of those wardrobe staples that seem simple…until you start wondering how to make them feel fresh, personal, and not too predictable. That’s why we decided to think of new and interesting ways to style black and white skirts. Quote of the day: “You cannot expect to live a positive […]
Every now and then songs pop into my head. Some just the music, others the words. As I was thinking about what to write for the first day of June. The song, “June Is Bustin’ Out All Over” famous musical number from 1945 which celebrates the arrival of summer sprang to mind. The song was […]
You can advertise in Superpowers for Good. Click to learn more about our affordable options. A Financial System Finally Opened to Everyone In 2016, something subtle—but historically significant—happened in U.S. capital markets. For the first time, ordinary people were legally allowed to invest in early-stage private companies online, alongside accredited investors, through a framework called […]
Caregiving is one of the hardest things a person can take on. When the person you love has Alzheimer’s, the emotional weight is relentless. The grief is layered, the exhaustion is real, and the moments of joy can feel fragile. Many caregivers describe a slow erosion of their own identity as the role consumes more […]
June is Migraine Awareness Month, a time dedicated to increasing understanding, reducing stigma, and offering support to the millions of people worldwide who live with migraine every day. Migraine is often misunderstood. It is not simply a headache. It is a complex neurological condition that affects more than one billion people globally and is one […]
By Jerry Zezima Medicine commercials give me a headache. Unfortunately, I have to pay attention to them because their products can either: (a) relieve my headache or (b) kill me. So I strike a compromise: Whenever one of these pitches comes on the TV screen, which happens approximately once a minute, I turn down the […]
