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Health & Wellness topics for Baby Boomers
Back when we Boomers were kids, there was a television commercial that proclaimed, “When you’ve got your health, you’ve got just about everything.” Doubtless, even though we heard it a hundred times, few of us understood just how true that slogan would prove to be.
But now we deal daily with the health challenges of aging. Age is a risk factor for many chronic conditions, including diabetes, cancer, heart disease, Alzheimer’s and COVID-19 to our list.
Which is why we cannot overstate the importance of living a healthy lifestyle. After all, the youngest of us are now in our late 50s. And even if we’ve already aged into Medicare or are well into our Retirement years, we still want the good health that’s needed to maintain our active lives.
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Among the many magazines that come to our home for Anne, because she’s a designer and decorator, is one called, Architectural Products. A recent edition ran an article called, “The Smartest Building in Austin” (starting at page 28 in the print edition, page 30 in the digital edition). I don’…
Among the many magazines that come to our home for Anne, because she’s a designer and decorator, is one called, Architectural Products. A recent edition ran an article called, “The Smartest Buildi…
Among the many magazines that come to our home for Anne, because she’s a designer and decorator, is one called, Architectural Products. A recent edition ran an article called, “The Smartest Building in Austin” (starting at page 28 in the print edition, page 30 in the digital edition). I don’t remember if Big Brother was identified as the architect of the building. But I do know he’s involved somehow. I know that because the article said this, in part: Sensors — approximately 6,000 of them — are attached to the spine. These connect to an automation system that allow[s] ownership …
Episode #381: Welcome to Let's Go Win Podcast! Today we are joined by Dr. Jodi Danna of Stonebriar Smile Design. In this episode, we explore the innovative approaches that are reshaping patient experiences in the dental field. Dr. Danna shares insights from her extensive career and her passion …
Episode #381: Welcome to Let's Go Win Podcast! Today we are joined by Dr. Jodi Danna of Stonebriar Smile Design. In this episode, we explore the innovative approaches that are reshaping patient e…
Episode #381: Welcome to Let's Go Win Podcast! Today we are joined by Dr. Jodi Danna of Stonebriar Smile Design. In this episode, we explore the innovative approaches that are reshaping patient experiences in the dental field. Dr. Danna shares insights from her extensive career and her passion for advancing the boundaries of dentistry through comprehensive, whole-health practices.Dr. Jodi Danna is a graduate of the Baylor College of Dentistry in 1995 and a post-graduate in cosmetics from 1996, brings over 25 years of experience to the discussion. She holds Fellowship status in several pre…
Struggling with burnout, exhaustion, and lack of energy? Sally Holden, kinesiologist and #1 Amazon bestselling author, reveals the steps she took to conquer burnout and create a joyful life. In this powerful episode, learn practical strategies to increase self-love, boost vitality, and design a life…
Struggling with burnout, exhaustion, and lack of energy? Sally Holden, kinesiologist and #1 Amazon bestselling author, reveals the steps she took to conquer burnout and create a joyful life. In this p…
Struggling with burnout, exhaustion, and lack of energy? Sally Holden, kinesiologist and #1 Amazon bestselling author, reveals the steps she took to conquer burnout and create a joyful life. In this powerful episode, learn practical strategies to increase self-love, boost vitality, and design a life you love. Sally's wisdom and personal journey will inspire you to break free from burnout and embrace a more fulfilling existence. About Sally Sal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thou…
Join us as we explore the fascinating world of longevity with Daniel Tausan, a personal research scientist dedicated to helping individuals achieve optimal health. In this insightful episode, Daniel shares his expertise on the pillars of longevity, separating science from story, and unlocking the se…
Join us as we explore the fascinating world of longevity with Daniel Tausan, a personal research scientist dedicated to helping individuals achieve optimal health. In this insightful episode, Daniel s…
Join us as we explore the fascinating world of longevity with Daniel Tausan, a personal research scientist dedicated to helping individuals achieve optimal health. In this insightful episode, Daniel shares his expertise on the pillars of longevity, separating science from story, and unlocking the secrets of your unique genetic blueprint. Discover practical strategies to maximize your potential and live your best life. 🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even ap…
Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health fo…
Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural e…
Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Women. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenan…
Planning for longevity is unsettling because growing older is stacked with complexities and risks. Older age places us in unfamiliar territory and it’s the reason we need a navigation system to negotiate the barriers. The Life Plan Assessment launches the roadmap by rating your level of satisfacti…
Planning for longevity is unsettling because growing older is stacked with complexities and risks. Older age places us in unfamiliar territory and it’s the reason we need a navigation system to nego…
Planning for longevity is unsettling because growing older is stacked with complexities and risks. Older age places us in unfamiliar territory and it’s the reason we need a navigation system to negotiate the barriers. The Life Plan Assessment launches the roadmap by rating your level of satisfaction of the 10 life domains. The domains include health and fitness, housing, social connections, support network, legal matters, finances and money, faith and spirituality, life purpose, finding transportation, and fun and engagement. Starting today, I want to discuss how the domains interrelat…
Most of us have experienced challenges in our lives that called for resilience. So, we could rightly think of ourselves as resilient entrepreneurs. Do you ever wonder what it takes to bounce back from life’s toughest moments? Think about it for a moment. When you hear ‘resilient entrepreneur,’…
Most of us have experienced challenges in our lives that called for resilience. So, we could rightly think of ourselves as resilient entrepreneurs. Do you ever wonder what it takes to bounce back from…
Most of us have experienced challenges in our lives that called for resilience. So, we could rightly think of ourselves as resilient entrepreneurs. Do you ever wonder what it takes to bounce back from life’s toughest moments? Think about it for a moment. When you hear ‘resilient entrepreneur,’ whose story resonates with you? Perhaps it’s the perseverance of Albert Einstein, who, despite initial academic setbacks, revolutionized our understanding of the universe with his theory of relativity. Or maybe it’s James Dyson, whose relentless experimentation led to the creation of the iconic…
In this episode of the Label Free Podcast, host Deanna Radulescu interviews Rohith Amruther, the founder of the 1% Travel Club. Rohith shares his passion for travel and his mission to make unforgettable travel experiences accessible to everyone. He discusses his childhood fascination with travel and…
In this episode of the Label Free Podcast, host Deanna Radulescu interviews Rohith Amruther, the founder of the 1% Travel Club. Rohith shares his passion for travel and his mission to make unforgettab…
In this episode of the Label Free Podcast, host Deanna Radulescu interviews Rohith Amruther, the founder of the 1% Travel Club. Rohith shares his passion for travel and his mission to make unforgettable travel experiences accessible to everyone. He discusses his childhood fascination with travel and how he learned to maximize travel experiences on a budget through points and miles.Rohith explains how he was able to travel for two months in Europe on just $2,000 by utilizing creative strategies like using vouchers, finding cheaper flight routes, and avoiding unnecessary fees. He emphasizes the …
Singer/Songwriter Talks New Single, Mental Health, And Self-Acceptance#newmusic #newsingle #singersongwriter #mentalhealth #selfacceptance #citywalk J.Edmond (formerly known as “Jebb”) is a musician hailing from Prospect, CT. Since 2016, he has released over 50 titles under his former name and h…
Singer/Songwriter Talks New Single, Mental Health, And Self-Acceptance#newmusic #newsingle #singersongwriter #mentalhealth #selfacceptance #citywalk J.Edmond (formerly known as “Jebb”) is a musici…
Singer/Songwriter Talks New Single, Mental Health, And Self-Acceptance#newmusic #newsingle #singersongwriter #mentalhealth #selfacceptance #citywalk J.Edmond (formerly known as “Jebb”) is a musician hailing from Prospect, CT. Since 2016, he has released over 50 titles under his former name and has been heavily influenced by the likes of Badfinger, Big Star, and Toad the Wet Sprocket. “City Walk” is the first single for J.Edmond, which will be released on March 22, 2024, The new single represents the rebirth of a musician by the name of Jebb, who now goes by the name J.Edmond. The track…
Today I want to share with you the importance of breathing through your nose while sleeping and how we can train ourselves to get back to nose breathing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherap…
Today I want to share with you the importance of breathing through your nose while sleeping and how we can train ourselves to get back to nose breathing.About the Host:Melissa is an Integrative Health…
Today I want to share with you the importance of breathing through your nose while sleeping and how we can train ourselves to get back to nose breathing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab…
If getting money is essential, knowing how to keep money is even more critical. Without that, you could blow your entire savings in days, maybe weeks, and be confused about how and where all your money went. YOLO Image Credit: Shutterstock. Yes, you only live once and must spend money to en…
If getting money is essential, knowing how to keep money is even more critical. Without that, you could blow your entire savings in days, maybe weeks, and be confused about how and where all your mone…
If getting money is essential, knowing how to keep money is even more critical. Without that, you could blow your entire savings in days, maybe weeks, and be confused about how and where all your money went. YOLO Image Credit: Shutterstock. Yes, you only live once and must spend money to enjoy life, but life requires balance. Without balance, especially with finances, you may become depressed, anxious, and desperate. Knowing these tips will help you develop good money-spending and saving habits and take control of your finances. 1. Log Your Spending Image Credit: Shutterstock. …
When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. This episode captures that transformative journey, inviting listeners to understand veganism not just a…
When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. Thi…
When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. This episode captures that transformative journey, inviting listeners to understand veganism not just as a dietary choice, but as a potent form of planetary activism. Through the lens of personal narrative, we unearth the deep connections between our well-being and the broader health of our environment, underscoring the ripple effects of our food choices.The heartbeat of our conversation thrums with …