Skincare
Skincare for Seniors
The skin’s elasticity and texture alter as collagen production declines and moisture levels decrease. These changes can lead to dryness, thinning, and increased fragility. As we are Aging, our skin undergoes various changes, making dedicated skincare an essential aspect of daily routines for Baby Boomers. Many seniors experience conditions like dryness, age spots, and wrinkles. Our experts in this section of the site provide comprehensive advice on maintaining healthy, radiant skin during the senior years, addressing both simple daily practices and more advanced treatments.
Daily skincare routines should include gentle, hydrating cleansers that can help maintain the skin’s natural oils, which are crucial for protecting against irritation and keeping skin supple. Moisturizers that contain hyaluronic acid, glycerin, and ceramides are beneficial as they help to trap moisture and rebuild the skin’s protective barrier. Daily sunscreen use and protective clothing are vital to shield aging skin from harmful UV rays, which can exacerbate aging signs and pose skin Cancer risks.
Moreover, baby boomers should consider incorporating products with ingredients like Retinol and Vitamin C into their regimen. These powerful antioxidants can drastically improve the skin’s appearance, reducing the look of age spots and wrinkles, while boosting collagen production. Remember, a good skincare routine for baby boomers isn’t just about looking good, but also feeling great in your skin.
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I love games. Whether it’s playing cards with family, a quick round of trivia, or even the occasional video game, there’s something so engaging about the world of play. But I’ve never really thought about applying the principles of games to business—until I spoke with Rob Alvarez of Professo…
I love games. Whether it’s playing cards with family, a quick round of trivia, or even the occasional video game, there’s something so engaging about the world of play. But I’ve never really tho…
I love games. Whether it’s playing cards with family, a quick round of trivia, or even the occasional video game, there’s something so engaging about the world of play. But I’ve never really thought about applying the principles of games to business—until I spoke with Rob Alvarez of Professor Game. Gamification, as Rob explains it, is about using elements of play to motivate action and achieve goals, and it’s not just for big companies. From language apps to skincare quizzes, the possibilities are endless.Gamification Defined: At its core, gamification uses elements of play and ga…

Want to age gracefully and feel confident in your skin? Lisa Duffy, founder of Magnolia Skin Essentials and self-help author, shares her insights on skincare myths, the power of magnolia extract, and how to embrace your worth as you age. Learn how to glow inside and out!...................ðŸ…
Want to age gracefully and feel confident in your skin? Lisa Duffy, founder of Magnolia Skin Essentials and self-help author, shares her insights on skincare myths, the power of magnolia extract, and …
Want to age gracefully and feel confident in your skin? Lisa Duffy, founder of Magnolia Skin Essentials and self-help author, shares her insights on skincare myths, the power of magnolia extract, and how to embrace your worth as you age. Learn how to glow inside and out!...................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj• Create pro livestreams: Discover StreamYard: ht…

FlexBeam – Portable Red Light Therapy Device - Use code "dianegilmanqxx" at checkoutIn this inspiring and practical episode, Diane dives into the world of post-menopausal beauty, sharing her personal journey and expert advice on redefining your glow after menopause. From skincare essentials to mak…
FlexBeam – Portable Red Light Therapy Device - Use code "dianegilmanqxx" at checkoutIn this inspiring and practical episode, Diane dives into the world of post-menopausal beauty, sharing her persona…
FlexBeam – Portable Red Light Therapy Device - Use code "dianegilmanqxx" at checkoutIn this inspiring and practical episode, Diane dives into the world of post-menopausal beauty, sharing her personal journey and expert advice on redefining your glow after menopause. From skincare essentials to makeup techniques, Diane shows listeners how to celebrate their beauty with confidence and self-care.What is the "Glow"?Diane introduces the concept of the "glow"—a radiant look achieved through mindful self-care, proper skincare, and makeup application tailored for post-menopausal women. She shares …

Heather Henderson is what I’m calling a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. Heather initially became a primary caregiver overnight in 2003 when her parents were in a fatal car accident - her dad did not survive, a…
Heather Henderson is what I’m calling a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. Heather initially became a primary ca…
Heather Henderson is what I’m calling a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. Heather initially became a primary caregiver overnight in 2003 when her parents were in a fatal car accident - her dad did not survive, and her mom was seriously injured. She moved home to care for mom until she was fully recovered. Fifteen years later, Heather became her mom’s primary caregiver again and moved back in with her while working two jobs.In this episode of the Happy Healthy Caregiver podcast, we discuss the ‘join…

Nikki Roberson is a certified holistic esthetician and health coach with over 30 years of experience. She is dedicated to helping her clients achieve vibrant health by addressing the root causes of skin and wellness issues through a comprehensive, holistic approach. Known for her expertise in fascia…
Nikki Roberson is a certified holistic esthetician and health coach with over 30 years of experience. She is dedicated to helping her clients achieve vibrant health by addressing the root causes of sk…
Nikki Roberson is a certified holistic esthetician and health coach with over 30 years of experience. She is dedicated to helping her clients achieve vibrant health by addressing the root causes of skin and wellness issues through a comprehensive, holistic approach. Known for her expertise in fascia work, lymphatic drainage, and skincare education, Nikki is a trusted voice in the field of holistic wellness.In this episode, Nikki sits down with Christina to discuss the fascinating world of holistic skincare. She explains how posture, fascia, lymphatic health, and even tongue exercises play a ro…

Calming Morning Routines: Simple Steps to Start Your Day RightMornings can be tough. You rush around, feel stressed, and start your day on the wrong foot. But it doesn’t have to be this way. A calm morning routine can change everything.Creating a calm morning routine can boost your well-b…
Calming Morning Routines: Simple Steps to Start Your Day RightMornings can be tough. You rush around, feel stressed, and start your day on the wrong foot. But it doesn’t have to be this way. A …
Calming Morning Routines: Simple Steps to Start Your Day RightMornings can be tough. You rush around, feel stressed, and start your day on the wrong foot. But it doesn’t have to be this way. A calm morning routine can change everything.Creating a calm morning routine can boost your well-being and improve your mental health. It gives you time to breathe, think, and prepare for the day ahead. You don’t need a lot of time. Even 10 minutes can make a big difference.There are many ways to build a calming morning routine. You might try meditation, stretching, or writing in a journal…

Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout.In this episode of Too Young to Be Old, Diane Gilman, the Queen of Jeans turned podcast host, welcomes naturopathic doctor and mushroom expert Anna Sitkoff. Together, they dive into the transformative potent…
Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout.In this episode of Too Young to Be Old, Diane Gilman, the Queen of Jeans turned podcast host, welcomes natu…
Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout.In this episode of Too Young to Be Old, Diane Gilman, the Queen of Jeans turned podcast host, welcomes naturopathic doctor and mushroom expert Anna Sitkoff. Together, they dive into the transformative potential of mushrooms and holistic wellness. As Diane shares her personal journey with chronic pain and natural remedies, Anna provides expert insights into how mushrooms can improve health, reduce inflammation, and support longevity.Key Topics Discussed1. The Magic of Medicinal MushroomsAnna breaks down…

In this deeply personal and empowering episode of Too Young To Be Old, Diane Gilman opens up about her transformative journey through menopause. Sharing intimate stories from her own life, Diane offers actionable strategies to navigate the challenges of aging while maintaining vitality, confidence, …
In this deeply personal and empowering episode of Too Young To Be Old, Diane Gilman opens up about her transformative journey through menopause. Sharing intimate stories from her own life, Diane offer…
In this deeply personal and empowering episode of Too Young To Be Old, Diane Gilman opens up about her transformative journey through menopause. Sharing intimate stories from her own life, Diane offers actionable strategies to navigate the challenges of aging while maintaining vitality, confidence, and a sense of self-worth.Key Topics CoveredThe Stigma of Menopause in Western MedicineDiane critiques the outdated attitudes of the medical community toward menopause and highlights the lack of proper support and solutions for women.The Role of Hormone Replacement Therapy (HRT)Exploring her experie…

Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness. She …
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Di…
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness. She holds a master’s degree in integrative and functional nutrition and has advanced training from the Institute of Functional Medicine. Jen’s expertise in cellular health and aging makes her a sought-after speaker and media expert. As the Senior Manager of Nutrition Affairs at Timeline, she educa…

In a world that is constantly evolving, it’s important to cultivate inner and outer beauty that withstands the test of time. Embracing your unique radiance amidst an ever-changing environment is a journey that nurtures both self-confidence and self-expression. Let’s explore some empowering tips …
In a world that is constantly evolving, it’s important to cultivate inner and outer beauty that withstands the test of time. Embracing your unique radiance amidst an ever-changing environment is a j…
In a world that is constantly evolving, it’s important to cultivate inner and outer beauty that withstands the test of time. Embracing your unique radiance amidst an ever-changing environment is a journey that nurtures both self-confidence and self-expression. Let’s explore some empowering tips to help you embrace your beauty and exude confidence in any situation.1. Practice Self-Care as a Foundation:Self-care forms the backbone of beauty within an ever-changing environment. Make time for activities that nurture your physical, emotional, and mental well-being. Prioritize adequate s…