Migraine experiences are personal. My version of migraine and what works for me is different even from the other migraine bloggers right here on WebMD. Naki Carter’s migraine prevention plan differs a great deal from mine, and Michele Jordan’s diagnosis story is nothing like my own. We do have a few key similarities though. On some level every day, […]
Welcome to your one-stop leadership development insight center! This month, 33 thought leaders and authors have come together to offer this rich collection of perspectives, approaches, strategies, and tools to enhance your leadership effectiveness. These articles are a lot like Lay’s potato chips. I’ll bet you can’t read just one. Until next month, keep learning […]
Do you feel inspired to live your dharma but you’re afraid to take the next step? Are you ready to uncover what’s blocking you from following your heart and fulfilling your purpose? Join us for a free workshop on living your dharma. We’ll uncover 5 challenges you need to overcome to follow the calling […]
NOTE: The audio player should appear below, if not, please click the title of this post and go online to hear. You can also listen & subscribe on iTunes, TuneIn Radio, Stitcher, Spotify, Amazon, Podbean, most other podcast apps PLEASE REVIEW at ratethispodcast.com/atv First of all, just to let you know… I’m baaaaaack! My apologies for going missing […]
It had been nearly three long years since my wife Mary and I traveled to Greece. In the next two years, we had planned trips to Bulgaria, Romania, and Serbia canceled because of the COVID-19 pandemic. Life, as most travelers knew it, had come to a standstill. We were able to take several day trips […]
Nothing hits home like our own experiments. My ‘case study’ (which I say tongue-in-cheek) alerted us to significant caution by the fourth ‘trial’ session. My ‘case study’ included myself and my husband, in which we tracked and learned about our own reaction to zinc lozenges. The Cold-Zinc Connection Why is zinc commonly taken? The Mayo […]
I’m a huge fan of Dexter the TV series where Dexter Morgan is a blood spatter expert by day and a vigilante by night. So, I was immediately drawn to the premise of this novel where Dr. Robert McKenzie is a highly skilled ER doctor (St. Jude’s Hospital) by day and a vigilante by night. […]
Now you can imagine, if you don’t have deep WHY for climbing this mountain, what kind of torture would it be to debate every day “Is it worth it?” You have to want to climb because you are truly passionate about mountains. Passion can help make those pains just part of the journey; Passion can […]
The other day my wife asked me to do something, follow up on some project I’d started but hadn’t finished. I nodded. “Sure. In for a penny, in for a pound.” Then I added, “I bet you haven’t heard that expression in a while.” She looked at me. “Sure […]