Welcome to a new edition of the Neon Jazz Interview Series featuring legendary jazz keyboardist, composer, arranger, and bandleader Mark Adams. We caught up with Mark to discuss his acclaimed 2026 album This Is Neo-Soul, a powerful recording that celebrates the continuing evolution of soul, jazz, funk, and groove-based music while honoring the lasting influence […]
Learn how you can move toward your highest and best health today: Sleep affects every area of health. So if you seek good physical, mental, emotional, and even spiritual health, then getting […] The post Why Sleep is Essential for Mental, Physical, and Overall Health appeared first on Glen Alex.
There are moments in life when we are invited to pause. A birthday.A transition.A new beginning.A completion.A quiet realization that we are not the same person we once were. As I celebrated my 60th birthday, I found myself reflecting on the many chapters that shaped the journey — the lessons, the people, the challenges, the […]
Honoring the person you loved doesn’t have to follow a script. Five guests from the GRIEF Ladies Podcast — one for every letter of the GRIEF framework — share how they encourage grieving people to celebrate a life, keep a memory alive, and carry love forward in ways that feel true to them. G · […]
As I wrapped up a week of leadership work with one of the districts I support in Virginia, I found myself returning to one theme over and over again: The importance of intentional reflection. Not surface-level reflection. Not the kind where leaders quickly say, “Yeah, this year was good,” before immediately shifting into staffing conversations, […]
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Photo by Aysegul Aytören on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Odds are, you have heard someone toss off the remark, “You can never be too rich or too thin,” as if it were true. Some people must believe […]
There comes a moment—sometimes quietly, sometimes with a jolt—when you realize you’ve been busy, productive, even successful… and yet, somehow, you’re still circling.Here’s what I’m hearing from so many at mid-career or what I call “halftime”: “I’ve done a lot, but I’m not sure what’s next.” Or even more honestly, “I feel stuck, but I […]
The first year after a loss is unlike anything else you will experience. And yet most people go into it completely unprepared because nobody talks honestly about what it actually feels like. That’s not because people don’t care. It’s because grief is still one of the most underdiscussed experiences in our culture. We show up […]
Last week of May, and we were loving all of the cool weather and beautiful blessings. Every day is an occasion, and I wanted to show that with my outfits. My emails are my way to share fun and positive content with you from all of the sites I visit during the week. Sure, you […]
