The Nutritional Deficiency & Mental Health Connection By Karen Mayo The way we eat matters. Whether we admit it or not, food affects our mental, physical and emotional well-being. But eating isn’t just about counting calories or eliminating fats or carbohydrates, rather it’s about understanding the scientific effects food has in our bodies and the […]
Simple visual prompts can help you better navigate your interactions with colleagues and family members this Holiday Season. Why not consider using a simple tool that use everyday? Use your fork. Yes, indeed. Yes indeed. I started to think about how this simple, elegant tool can provide some timely lessons during my post-Thanksgiving Day commute to […]
Photo by Geralt via Pixabay Attract the Right Job Or Clientele: Will You Focus On the Year-End Rush? The holiday season plus year-end for business puts tremendous stress on many, requiring a keen focus on the year-end rush. Otherwise, we can trap ourselves in endless personal tasks that waste time spent wisely and decrease the […]
We saw quite the spectacle on the third day of our fly fishing escapade on the mighty Missouri River. Two revelers, clearly having started their party brightly and early, were making quite the ruckus on the boat ramp. One of our newfound friends was clutching an almost empty wine bottle as if it were a […]
When I work with family businesses to explore exit options, the conversation always comes around to value. That’s what buyers want – transferrable value. The transition to value-based is not easy. Emotions run high as the business grapples with changing the business model that was more than just a source of income; it was a […]
25-Day Gratitude Challenge: Cultivate a Positive Mindset and Boost Your Happiness Are you feeling overwhelmed or stressed out? Are you constantly dwelling on the negative aspects of your life? If so, the 25-Day Gratitude Challenge might be just what you need. This challenge is designed to help you shift your focus to the positive aspects […]
“The greater the obstacle, the more glory in overcoming it.” –Molière Like so many things in life, one choice can look much better than the other, especially where the choices seem to be only two. The pros and the cons are also rarely equal weight or quantity. For many years and numerous reasons, the downside […]
“I just wonder how individuals deal with getting discharged from Hospice because the patient didn’t decline quickly enough for Medicare?” is a question I received recently– and it’s not the first one of its kind I’ve received. Why is the patient being discharged, you ask? Is it because the patient just didn’t decline as rapidly […]
Since the silhouette of pants has become bigger and baggier on the bottom half, I’ve been seeing cargo pants everywhere. That means that there are questions about what shoes to wear with cargo pants. And I wanted to give a variety of examples from a fashionista’s perspective for both summer and winter time. Quote of […]
Ageism, a form of discrimination based on age, is a pervasive issue that affects individuals in numerous aspects of their lives. Ageism encompasses various forms of prejudice, stereotypes, and discrimination that target older adults, leading to detrimental consequences for their psychological well-being, social inclusion, and economic stability. Ageism has been around longer than the debate […]
