In a recent episode of Live Community, host Donna Mazzitelli delves into the transformative practice of journaling. This session serves as an introduction to a series that promises to explore the depths of journaling in subsequent episodes. Scroll down to the bottom of this page to watch the podcast – Part 1 The Art of […]
Welcome to ‘After 40,’ the podcast where we explore the transformative journey of life beyond midlife. Whether you’re seeking inspiration, guidance, or a fresh perspective on the rich possibilities life offers after 40, this podcast is your go-to source for reshaping how we approach the second half of life. Join us on ‘After 40,’ and […]
Wellness travel focuses on rejuvenation and self-care. Baby boomers can benefit from this approach to ensure a healthy and fulfilling travel experience. Here’s how: Choose Wellness-Focused Destinations: Opt for destinations known for their wellness offerings, such as spa resorts, yoga retreats, or natural hot springs. Mindful Travel: Practice mindfulness while traveling. Engage in activities like […]
When I was growing up, my mom often told me, “You need to be able to take care of yourself no matter what life sends your way.” I took her words to heart and developed into an educated career woman who was quite capable of living her own life. Migraine disease has other ideas about […]
November Self-Care Challenge: In Celebration of Self-Care Awareness Week – November 13-19, 2023 Are you feeling stressed out and overwhelmed as the year comes to a close? November can be a hectic month with the holidays approaching, but it’s important to prioritize your own well-being. That’s why we’re introducing the November Self-Care Challenge. It coincides […]
I don’t think I fully understood or appreciated the effect political correctness has had on language until I took my car to the repair shop one morning last week. Ernie, the service manager who wrote up my service order, told me he’d call to let me know what his team found, to get my permission […]
@christiannkoepke As a small business, customer service is a necessity. It’s up to you to provide a service that your customers can trust and appreciate. Having excellent customer service can make a small business reach success. When a customer is deciding who to shop with, great customer service can set you apart from your competition. […]
It’s easy enough to put together clothes in a suitcase when you’re traveling, but does it work for the activities and weather? That’s the true goal of a great suitcase, which is why I showcased my woman’s clothing packing guide that took me 50 years to figure out.As part of that guide, I am giving […]
My friend Ken is one who wants the best for seniors in our community and he works hard to this end. He and I have different outlooks on this issue, but we agree that seniors need to be heard. In a recent newsletter, Ken started a call for action by recalling how we, as seniors, […]
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