Proper hydration is important for optimal muscle function and to keep your joints lubricated! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither […]
No. 54/April 10, 2024 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Driven to Drink Alcohol-related deaths among people over age 55 have increased 237% over the past two decades, according to the Centers for Disease Control and Prevention. Some of […]
La perimenopausia, que puede empezar a finales de la década de los treinta, principio de la década de los cuarenta, puede ser responsable de la fatiga. The post Estrategias para combatir la fatiga durante la perimenopausia appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Most people love to travel, but not if it means constantly competing with social media influencers who are ruining everything about the place they’re visiting! As more locations worldwide become more popular with Generation Z, it’s difficult for everyday travelers to see certain sights. Recently, experienced travelers met in an online discussion to reveal their […]
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Would you love to keep your coaching clients longer, and get paid more for giving them even BETTER results? I recently gave a coach an idea she can use to do exactly that. This coach and I were talking about how she helps people recover from being in a toxic relationship with a narcissist. She […]
With the changing silhouette of pants seen everywhere now, I thought it would be appropos (that word is a nod to MK who loves the word and thinks I should use it as much as possible), to talk about what tops to wear with wide leg pants. Quote of the day: “The beginner chases the […]
I came across this saying “Don’t be afraid to go where you’ve never gone and do what you’ve never done, because both are necessary to have what you’ve never had and be who you’ve never been”. Ir got me thinking. As you approach retirement, it’s important to embrace the idea that stepping outside your comfort zone […]
Deciding where to retire is a significant milestone, blending dreams with practical considerations. With $265,000 in savings, the world opens up with many destinations that promise both affordability and beauty and quality of life. This article explores 16 stunning locations across the globe that cater to retirees seeking to stretch their dollars without compromising their […]
Poet’s Bio: Jahi Minkah Trotter was born in Atlanta, GA, and moved to Alabama when he was six years old. He has been writing poetry since he was 11 years old. He has written two poetry books: It Was Already Written (2016) and Adapting To Life: Poems and Quotes by Jahi Minkah Trotter (2020). He […]
