Personal Perspective: It’s less about how you look than about how you both approach your relationship. Read The Full Article on https://www.PsychologyToday.com/

5/5 – (1 vote)  You wake up and get ready for work. It’s your average Monday morning and you feel great. Everything is organized, you’re on time, and you’re ready to go. You get in your car only to see nothing happening.  The car is not turning on. Fear surges over you. You can’t be […]

The Role of the Doorway It’s that time of year again. The momentum and anticipation started in the weeks leading up to the Thanksgiving holiday. For some, anxiety about family sets in quickly and for others it is indeed the most wonderful time of the year. Before we know it, we will find ourselves in […]

The phrase “food for thought” refers to an idea or piece of information worth thinking about. But there is some truth to this phrase when speaking about nutrition and Dementia. Can the food we eat help reduce the risk of developing Dementia and help slow down the progression? Understanding the link between both has been […]

Wealth, Health & Happiness: Toxic Relationships with Shannon Petrovich Originally Published on https://www.nofoggydays.com/blog/

https://podcasts.apple.com/us/podcast/overcoming-toxic-relationships/id1534023703?i=1000587978839     Originally Published on https://www.nofoggydays.com/blog/

“We’re Seed Carriers,” I said to Jasmine as I tenderly removed the prickly seed pods caught in her fur and tangled up in my woolly sweater. Seeds are ingenious, finding all kinds of ways to spread out to new places. Seeds travel on winds, stick to the bodies of passerbys, float downstream in rivers, drop […]

By Jerry Zezima At the risk of plagiarizing Popeye, who is a cartoon character and can’t sue me, I am what I am. I can’t say what I am in polite company, but I can say who I am: a guy nobody should want to be because, on most days, I don’t want to be […]

As we start to descend into the holidays and gift shopping, identity theft and fraud will be on the rise. Here are some tips to stay safe, and what to do if you are a victim. And there are things we as a society could implement to reduce this massive crime. Be aware that just […]

Don’t Overthink. Overthinking can elevate fear and can even hinder you to take action.   I saw that young woman standing on a 20 feet high platform ready to finish her obstacle course. However, in order for her to be lowered down, she had to take a step forward so her harness could support her and […]