Setting Yourself Up Right: Choosing your financial advisor can be easy once you know what you’re looking for. These five steps will help you find the smart fit for you. 1. Get clear on what your financial advisor will deliver. There’s a difference between a broker and an independent financial advisor. Brokers or insurance agents […]
This week, how often did you notice love and beauty or were content and at ease with yourself? The Yoga practice of samtosha, or contentment, is a reminder to be at peace with what you have in each moment. The practice of samtosha is freeing. It can support you to break the cycle of […]
Speak Your Mind Quotes Most people struggle to get out of their comfort zone and speak up for what they really think. So I thought it would be helpful to share a collection of powerful quotes that will help you to find your voice and speak your mind. Whether you struggle with confidence, speaking up […]
The best reason to set up a power of attorney for yourself or an elderly family member is to avoid a far more contentious and expensive alternative later: guardianship. Jonathan Williams A power of attorney becomes urgent if an elderly family member is showing early signs of dementia. “You want to run, not walk, to […]
There is some evidence to suggest that eating a diet rich in vegetables, including broccoli, cauliflower, and spinach, may be beneficial for people with arthritis. These vegetables are high in nutrients like vitamins C and K, which are important for maintaining healthy bones and reducing inflammation. These foods are an excellent source of vitamins, minerals, […]
Personal Perspective: If you carry the wounds of years of emotional abuse, realizing that you are being mistreated can take a while. Read The Full Article on https://www.PsychologyToday.com/
Wendy – Hey, Boomer What happens when you leave your career and your professional identity after 40-50 years in the corporate world? Golf, travel, grandkids are all great, but they won’t fill the 12-16 waking hours of each day. Reinventing yourself may be your next step. Many of us need and want to feel like […]
Well, it’s 6 a.m. in Palm Springs and as I slip out of the room with no lights so I don’t wake CeCe, I breathe a sigh of relief as the door clicks softly as it closes. Now it’s off to grab a cup of coffee and then hit the gym before my meeting. Walking […]
To the world you may be one person but to one person you may be the world.” -Dr. Seuss Lately, every time I mention to a stranger the ages of my grandchildren (5 years – 5 months) and how much I love them and their ages, they have all been saying – oh , just […]
