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Medical Breakthroughs With Redox Signaling &Raquo; 2329

Medical Breakthroughs with Redox Signaling

We have two guests on today’s program, Danielle Matthews and Dr. David Silverman. To open, Danielle recounts her recovery following a traumatic brain injury sustained in an auto accident 10 years ago. The injury left her with word finding difficulty, migraines, and hyper sensitivity to noise and temperature. Her treatment consisted of a “redox signaling” solution […]

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The Last Flight – A Book Review &Raquo; 1F609

The Last Flight – A Book Review

*Contains spoilers – Contains Book Club Discussion Questions* How far would you go to save your own life?  It’s a compelling question that thankfully most of us have not had to think about.  However, the two main characters in this book do!  Both Claire and Eva are plotting ways to save themselves but both for […]

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Avoid Chasing Happiness With The Practice Of Samtosha &Raquo; Mealtime Prayer

Avoid chasing happiness with the practice of samtosha

  This week, how often did you notice love and beauty or were content and at ease with yourself? The Yoga practice of samtosha, or contentment, is a reminder to be at peace with what you have in each moment.  The practice of samtosha is freeing. It can support you to break the cycle of […]

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Top 50 Speak Your Mind Quotes

Speak Your Mind Quotes Most people struggle to get out of their comfort zone and speak up for what they really think. So I thought it would be helpful to share a collection of powerful quotes that will help you to find your voice and speak your mind. Whether you struggle with confidence, speaking up […]

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The Case for Signing a Power of Attorney

The best reason to set up a power of attorney for yourself or an elderly family member is to avoid a far more contentious and expensive alternative later: guardianship. Jonathan Williams A power of attorney becomes urgent if an elderly family member is showing early signs of dementia. “You want to run, not walk, to […]

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Vegatables that are good for arthritis

 There is some evidence to suggest that eating a diet rich in vegetables, including broccoli, cauliflower, and spinach, may be beneficial for people with arthritis. These vegetables are high in nutrients like vitamins C and K, which are important for maintaining healthy bones and reducing inflammation. These foods are an excellent source of vitamins, minerals, […]

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