Strategies for Boosting My Boomer Brain to Improve Memory for Aging Adults
Aging is a natural part of life, but that doesn’t mean our brains have to slow down! In fact, I’ve discovered that with the right strategies, we can keep our minds sharp and vibrant well into our golden years. If you’ve ever found yourself forgetting where you put your keys or struggling to recall a name, you’re not alone. But guess what? There are plenty of ways to boost your brainpower and improve memory for aging adults like us. Ready to dive in? Let’s explore some practical, fun, and…
Patricia Faust is a gerontologist specializing in brain aging, brain health, brain function, and dementia. She has a Master’s in Gerontological Studies from Miami University in Oxford Ohio. Patricia is certified as a brain health coach and received a certification in Neuroscience and Wellness through Dr. Sarah McKay and the Neuroscience Academy. In addition to her brain health credentials, Patricia is a Certified Clinical Aromatherapist.
My Boomer Brain, founded in 2015, is the vehicle Patricia utilizes to teach, coach, and consult about brain aging, brain health, and living a brain-healthy lifestyle. Her newsletter, My Boomer Brain, has an international readership from South Africa, Australia, New Zealand, and throughout Europe and Canada.
Her book, The Boomer Brain, educates boomers on strategies to live a brain-healthy lifestyle and prevent Alzheimer’s and dementia.
