Posts Tagged With ‘ health and wellness ’

Learn how you can move toward your highest and best health today: Sadly, humans have not learned from the pandemic. I’m sure you recall that the Corona virus inflicted death, destruction, and massive uncertainty around the globe. People’s lives, routines, and normal sense of security were upended. Add to that the record number of natural disasters, the worldwide social discord over the video-taped murder of an unarmed […] The post How to Cure the Virus of Indifference appeared first on Glen Alex.  Continue Reading

First Seen on LifeSpiral “I have an innate need to know why” When someone tells you they bought a one way ticket to go travel the world, you know you are in for an interesting conversation. I always enjoy talking with someone who has seen parts of our planet that I have yet to see. When I get the opportunity to converse with someone who has experienced humanity on a global level, I always feel like my perspective gets expanded. Before I share more about Melissa and her work, here’s an example of what I mean: Part of our conversation was about Melissa’s work founding... Continue Reading

Testimonial: Working with Melissa has been an incredible experience – she is awesome.  I was initially introduced to her because I was struggling with the side effects of anti-hormone medication after  breast cancer diagnosis and treatment.  Melissa suggested a 21-day detox, which was amazing (and easier than I thought it would be) and I felt wonderful afterwards. From the beginning, she has been attentive to my needs, symptoms and unique circumstance with a customized, personal approach incorporating all of her specialties… something that is not practiced in traditional medicine.... Continue Reading

Melissa is a fantastic health coach and has greatly improved my overall well-being! I just finished a detox cleanse with her, and I am a 51-year-old man that feels better than I did at age 31. I also took her course on self-hypnosis, and it has helped me sleep better, focus clearer and learn things about my health that I never knew were possible. My mental, physical, and emotional health are far better after following her coaching than a lifetime of traditional “modern” medicine. She has a fun and pure way of bringing us back to our natural state, where the body can do what it’s designed... Continue Reading

In this article I will be talking about how good nutrition will benefit those who are on the Autism spectrum and those with ADD, and ADHD. Of course, good nutrition can benefit all of us, but I just want to share with you some information around common nutrient deficiency’s that may be helpful to you, if you know someone or have someone in your family that is on the spectrum or has ADD or ADHD. As always, any information that I provide here is for educational purposes only, it is not medical advice, if you are already using pharmaceutical medications you will want to speak to your pharmacist... Continue Reading

Why it is important for folks over 50 to get plenty of sleep: Getting enough sleep is crucial for individuals of all ages, but it… The post The Importance of Getting Enough Sleep appeared first on Senior Subway Social Network. Originally Published on https://seniorsubway.com/ Continue Reading

I did the detox because I was feeling blah, menopausal, and was looking for more energy, more balance, more control, less inflammation in my body. As a result of the 21-day detox, I’m feeling much lighter, more clarity, great sleep, I’m getting lots of deep sleep that I never used to get and am waking up with more energy, excited for the day, happy to get out of bed! Digestive wise my stomach feels lighter, I have no more joint pain, I feel more youthful, and I have a lot more energy! Thank you so much for guiding me through this program. Lisa Marie Gauder I just... Continue Reading

Recent research on inhaling pleasant scents during sleep and its potential effects on cognition is certainly intriguing. Preliminary research suggests a significant improvement in memory… The post Boost Your Cognition! appeared first on Senior Subway Social Network. Originally Published on https://seniorsubway.com/ Continue Reading

There are plenty of productive and fun things you can do if you have 20 free minutes. Here are some ideas: Meditate: Taking a few… The post Have 20 Minutes? Some Ideas for What to Do! appeared first on Senior Subway Social Network. Originally Published on https://seniorsubway.com/ Continue Reading

I have worked with Melissa in several capacities now, and she excels at them all. My husband and I worked with her on some health issues and cleansing. She was compassionate and understanding and most of all provided the flexibility he needed to get through. Recently, I’ve studied hypnotherapy with her. She is a gentle and effective teacher and mentor, helping each person in the class to master the skills and mindset needed to become board-certified hypnotherapists. I plan to continue my learning journey with her. Jeanne Andrus Covington, LA Getting to the root cause is... Continue Reading