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Senior Centers: A Place for Purpose

What is a day like in a senior center? Lori Williams sits down with Jaime Jaco Cooper from Flower Mound’s Senior Center for a behind the scenes look at what Senior Centers look like in a normal day (pre-COVID-19), who joins it (you’ll be surprised!), and how they put together their active programming (it’s more […]

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5 Tips to Better Self-Care for the Work-From-Home Woman

Self-care is giving the world the best of you instead of what’s left of you. ~Katie Reed A few years ago I was in a coaches’ training class, which included peer-to-peer coaching. My partner and I were discussing our schedules for the next week and it was my turn. After I went through my schedule, […]

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Courage To Challenge Myself

I am beginning a new encore today. With stage fright and butterflies, I am stepping into the spotlight again, in a new and different way. This is another step in my evolution as a woman. Just like the chapter in my book “I’ve Never Been This Me Before” – this is a virgin voyage onto […]

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So What IS Aging in Place??

Aging in place is a housing and healthcare option that integrates design, equipment and services to provide the opportunity and ability to safely remain in the home of your choice even as your health and mobility changes. Aging in place works best when people proactively prepare their home environments before accidents or injuries occur. These […]

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How to Use Failure to Grow Self-Belief

Very few people on this earth will tell you that they enjoy failure.  As a result, people will do as much as they possibly can to avoid it. Failing is not fun, and it would be wonderful if we could use failure as an immediate launch pad to catapult us into success, but that’s very […]

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Ties That Blind &Raquo; File 2

Ties that Blind

White privilege shows up in the weirdest places. Very long story distilled radically: My dad retired to Mexico and remarried (briefly) several years ago, and I have a half-sister who is 15. Her mother is Mexican, and my hermanita (little sister) grew up and still lives in central Mexico with her older sisters. They are […]

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Aging in Place During a Pandemic

We know aging in place is the preferred living situation for older adults – over 80% of adults say they plan to live out their lives in their own homes. While aging in place has many benefits, it would be an understatement to say it has been hard this last year. Quarantine fatigue and social […]

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